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A Journey to Self
September 14, 2019 @ 10:00 am - 6:00 pm| €60
To live in a healthy accord with oneself and the planet, one must be, like the planet, a harmonious synthesis of routine and unpredictability. Drawing upon the ancient wisdom of Shamanism, this workshop is designed to enable self-empowerment through techniques relevant to everyday contemporary life. The program will include guided shamanic journeys (guided meditations), learning to communicate with the subconscious mind and spirit along with an introduction to self healing. The movement portion of the program will offer a gentle and rejuvenating experience for overall embodiment. To close the day, there will be some music (kirtan). Kirtan is a beautiful practice that comes from the tradition of Bhakti yoga, also known as the yoga of love or devotion. It involves singing and chanting phrases or mantra, often in the classical language of Sanskrit.Singing (or simply being) in a group like this offers a wonderfully calming and nourishing experience.www.holdyourheart.com
In brief, the workshop is perfect for those looking to take steps to integrate positive changes in their lives, through heart opening. The space will be a safe container wherein participants will be given tools and techniques relevant to their everyday lives, shall be guided through self healing techniques, uplifting movement and chanting.
Booking essential -contact David on 087 770 8852 or email email@example.com
Facilitators : David Boland
David (www.holdyourheart.com) is a musical yogi passionate about personal growth, people and art.Having found great solace in various techniques and practices throughout his journey, he is called to share what he has learned with a wider audience through gatherings, workshops and retreats. He specializes in hatha/vinyasa yoga, aimed toward nourishing and balancing both the body and mind. David also includes elements of mindfulness meditation in his teaching as a tool to enhance clarity and calmness throughout the day. Kirtan (Bhakti yoga) is an integral part of both his practice and offering as a facilitator.
Rory is an esotericist, a healer, and an explorer of consciousness. He has travelled the world extensively, learning from indigenous communities and modern cultures alike. His mission is to empower others through integrated shamanic techniques, providing a framework through which people can release existential burdens and align themselves with their own highest path. As a shadow worker, Rory helps people recognize the hidden, limiting, subconscious patterns which are running their lives, and safely guides them through transforming them.