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Extended Meditation Practice
October 19, 2019 @ 10:30 am - 1:00 pm
An event every month that begins at 10:30 am on day Third of the month, repeating until November 16, 2019
Extended Meditation is on the Third Saturday of each month during Luisne Terms
For most of the Third Saturdays throughout the year (during term time), we gather to share a day together of extended mindfulness meditation practice, from 10.30 to 1.00. These sessions include quick walking, silent meditation, mindful walking and chanting. All are welcome. Please see the events calendar for dates.
We all need help to keep up and maintain our personal spiritual practice and for this reason, meditation is central to life at Luisne. These sessions include quick walking, silent meditation, mindful walking and chanting. All are welcome!
Our meditation mats and cushions are available for purchase. They are handmade using organic coconut fibre, lamb’s wool, buckwheat husks and cloth. Both mats and cushions have an outer removable and washable cover. The use of these mats and cushions helps to encourage correct posture and comfort during meditation and they are highly recommended for anyone who mediates on a regular basis.
Looking for a comfortable mat and cushion? Both available for only €120 for both mat and cushion or €90 for mat alone or €40 for cushion alone.