December 2019
Happiness Skills – Michaela Avlund (4 weeks) €15 single session
The Study and Practice of Being Well and Happy...
Includes Latest Positive Psychology Tools, Hand-outs & Meditation techniques to help build lasting Happiness and Well-being. Intro to Positive Psychology-Remember Good Experiences
Optimism, Transforming Negative Thinking
Positive Connections, Handling Hurts & Negativity
Character Strengths-We All Have Them, but which are mine?
While some people have more of a tendency than others towards depression, through Positive Psychology Skills anyone can change their thinking patterns and brain pathways to produce happiness and well-being. We all have the potential to thrive & find meaning.
Starting Tuesday 12th November 2019 4 Tuesdays 7.30pm-9.00 pm €55 for 4 sessions, €15 single session.
Booking essential please contact Michaela Avlund on 086 1692506 or avlund.dk@gmail.com
Find out more »November 2019
Happiness Skills – Michaela Avlund (4 weeks) €15 single session
The Study and Practice of Being Well and Happy...
Includes Latest Positive Psychology Tools, Hand-outs & Meditation techniques to help build lasting Happiness and Well-being. Intro to Positive Psychology-Remember Good Experiences
Optimism, Transforming Negative Thinking
Positive Connections, Handling Hurts & Negativity
Character Strengths-We All Have Them, but which are mine?
While some people have more of a tendency than others towards depression, through Positive Psychology Skills anyone can change their thinking patterns and brain pathways to produce happiness and well-being. We all have the potential to thrive & find meaning.
Starting Tuesday 12th November 2019 4 Tuesdays 7.30pm-9.00 pm €55 for 4 sessions, €15 single session.
Booking essential please contact Michaela Avlund on 086 1692506 or avlund.dk@gmail.com
Find out more »Happiness Skills – Michaela Avlund (4 weeks) €15 single session
The Study and Practice of Being Well and Happy...
Includes Latest Positive Psychology Tools, Hand-outs & Meditation techniques to help build lasting Happiness and Well-being. Intro to Positive Psychology-Remember Good Experiences
Optimism, Transforming Negative Thinking
Positive Connections, Handling Hurts & Negativity
Character Strengths-We All Have Them, but which are mine?
While some people have more of a tendency than others towards depression, through Positive Psychology Skills anyone can change their thinking patterns and brain pathways to produce happiness and well-being. We all have the potential to thrive & find meaning.
Starting Tuesday 12th November 2019 4 Tuesdays 7.30pm-9.00 pm €55 for 4 sessions, €15 single session.
Booking essential please contact Michaela Avlund on 086 1692506 or avlund.dk@gmail.com
Find out more »Happiness Skills – Michaela Avlund (4 weeks) €15 single session
The Study and Practice of Being Well and Happy...
Includes Latest Positive Psychology Tools, Hand-outs & Meditation techniques to help build lasting Happiness and Well-being. Intro to Positive Psychology-Remember Good Experiences
Optimism, Transforming Negative Thinking
Positive Connections, Handling Hurts & Negativity
Character Strengths-We All Have Them, but which are mine?
While some people have more of a tendency than others towards depression, through Positive Psychology Skills anyone can change their thinking patterns and brain pathways to produce happiness and well-being. We all have the potential to thrive & find meaning.
Starting Tuesday 12th November 2019 4 Tuesdays 7.30pm-9.00 pm €55 for 4 sessions, €15 single session.
Booking essential please contact Michaela Avlund on 086 1692506 or avlund.dk@gmail.com
Find out more »