An Introduction to Tai Chi and Qi Gong with Laurence Reddin from the Jade Sun School
September 30 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Wednesday, repeating until November 18, 2020
Laurence offers Tai Chi & Qi Gong classes in Greystones as well as Solar Sound Healing at Elysium Sanctuary, Sandycove, Co. Dublin. He is a certified Level 1 Tai Chi & Qi Gong Instructor and a Level 2 Qi Gong Instructor. He has been a Registered Tai Chi & Qi Gong Instructor with the School since 2016. Laurence is also Certified to teach the following Modules: Six Word Secret Qi Gong and The Relationship Between Tai Chi & Qi Gong
Laurence will be conducting an introductory course on Tai Chi and Qi Gong. Included will be an introduction to the Tai Chi and specific detail on the Qi Gong. Tai Chi and Qi Gong, an ancient form of mind/body discipline, is the most well-known, and commonly heard of, Chinese health practice. It translates as the “Supreme Ultimate”. Its methods help us heal mind, heart, and soul frictions that we all carry by showing us how to use our feelings of disconnectedness to go deeper and have the experience of “Self” that connects us to the flow of life from the inside out. This conscious experience of one’s innate nature is why Tai Chi is often called moving meditation.
Classes on Wednesdays and only €90 for 8 x 1 hour classes