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April 2018

The Why, What and How of Mindfulness – 3 sessions:

April 14 @ 10:00 am - 1:00 pm
Old Convent Kilcoole Kilcoole, Co Wicklow + Google Map
€75

‘Mindfulness is a source of happiness’ (Thich Nhat Hahn)
Through mindfulness we seek to live life more deeply, contentedly and peacefully. The practice of mindfulness – being aware and awake to the present, moment by moment – brings our body and mind into harmony as we perform our daily tasks and helps us to realise our oneness with everything/one around us.
In these three sessions Sean will explain and provide practice in mindfulness including some Yoga and T’ai Chi exercises.

Find out more »

The Why, What and How of Mindfulness – 3 sessions:

April 28 @ 10:00 am - 1:00 pm
Old Convent Kilcoole Kilcoole, Co Wicklow + Google Map
€75

‘Mindfulness is a source of happiness’ (Thich Nhat Hahn)
Through mindfulness we seek to live life more deeply, contentedly and peacefully. The practice of mindfulness – being aware and awake to the present, moment by moment – brings our body and mind into harmony as we perform our daily tasks and helps us to realise our oneness with everything/one around us.
In these three sessions Sean will explain and provide practice in mindfulness including some Yoga and T’ai Chi exercises.

Find out more »
May 2018

The Why, What and How of Mindfulness – 3 sessions:

May 26 @ 10:00 am - 1:00 pm
Old Convent Kilcoole Kilcoole, Co Wicklow + Google Map
€75

‘Mindfulness is a source of happiness’ (Thich Nhat Hahn)
Through mindfulness we seek to live life more deeply, contentedly and peacefully. The practice of mindfulness – being aware and awake to the present, moment by moment – brings our body and mind into harmony as we perform our daily tasks and helps us to realise our oneness with everything/one around us.
In these three sessions Sean will explain and provide practice in mindfulness including some Yoga and T’ai Chi exercises.

Find out more »