Events for October 27, 2019
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Tai Chi is regarded as an ‘Internal art form’ that seeks to still the mind and enrich the spirit while moving through postures that are beneficial to the body. This is achieved by dynamic stimulation of the acupuncture meridians.
This workshop will guide you through the opening postures of form and introduce the principles of Tai Chi movement for personal practice. The concept of the ‘Internal’ energy will be examined through partnership by the traditional method of guided assessment.
A set of Solo Exercises will be taught that will assist the student gain ‘centre movement’ necessary for the proper practice of traditional Tai Chi Chuan.
Neil Drew has practiced Tai Chi and Chi Kung for around 40 years and has been taught by two Chinese Masters of the Yang Family Lineage. He began teaching in Ireland in the early 90’s and has worked with a number of health organisations such as ARC Cancer Support and has developed Fall Prevention Programs for the HSE using Tai Chi and Chi Kung.
Booking essential contact Neil on 085 7116664, firstname.lastname@example.org