Events for November 19, 2019
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These sessions replace the former Centering Prayer/Introduction to Meditation sessions. They will comprise input from various spiritual writers and traditions, a period of meditation, a sharing on the input to enrich each participant’s understanding and insight regarding the input and will end with prayers relevant to the input and to one’s daily life.
Donation towards utilities and materials per session.
The Study and Practice of Being Well and Happy...
Includes Latest Positive Psychology Tools, Hand-outs & Meditation techniques to help build lasting Happiness and Well-being. Intro to Positive Psychology-Remember Good Experiences
Optimism, Transforming Negative Thinking
Positive Connections, Handling Hurts & Negativity
Character Strengths-We All Have Them, but which are mine?
While some people have more of a tendency than others towards depression, through Positive Psychology Skills anyone can change their thinking patterns and brain pathways to produce happiness and well-being. We all have the potential to thrive & find meaning.
Starting Tuesday 12th November 2019 4 Tuesdays 7.30pm-9.00 pm €55 for 4 sessions, €15 single session.
Booking essential please contact Michaela Avlund on 086 1692506 or email@example.comFind out more »