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Discover your inner world of calm through an outward act of craft. No previous experience is needed just an ability to hold a pen. Over a 6 week period Siobhan will guide you through principles and simple alphabet s using Foundation and the Uncial style, the iconic Irish script that we are so familiar with. Each session begins with discussions and demonstrations followed by a quiet period with music to practice. Each participant is encouraged to create their own piece either a word or phrase that resonates with them.
Bookings must be made in advance – please contact Siobhan Campbell on 0876954183
This course 8 week, designed by Dr. Tony Humphreys and facilitated by Anne Brannick, supports participants to look at how they are in all relationships - self, family, friendships, work, and community.Participants have found this course life changing as they find themselves better able to consciously navigate all relationships and to become conscious of what works for them.
Course Sessions over 8 weeks:
1: Who am I? 2: Where am I now? 3: Belonging to Self 4: Feeling your Way 5: Thinking your Way
6: Listening is the first act of Communication 7: Communication is about getting through to self 8: Stress as an Ally
To book your place contact Anne Brannick on 0876635560, firstname.lastname@example.org https://www.facebook.com/Relationshipmentoring/
During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
€85 donation for utilities and materials
Experience the joy of circle dancing with others and a sense of well-being and belonging.
Clear instructions are given as each new dance is introduced. So, come on your own or with a friend and join in! No previous experience required – everyone is welcome.
Facilitated by Barbara Perry who trained with several teachers but the most transformative and enduring influence has been her encounter with Friedel Kloke-Eibl founder of the Association of Dance Meditation / Sacred Dance in Germany, under whose direction she undertook an intensive training over several years.
Booking in advance essential so please call Barbara on 087 1343 907. Cost per session €12 or €110 for 10 weeksFind out more »