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An introduction to the ways of cultivating mindful attention to yourself, your children and the dynamics of your relationships. Short meditations, mindful reflections and discussions included.
Being a parent is one of the most joyful but also one of the most challenging roles we can occupy. Bringing a mindful, kindly attention to our roles as parents will enhance our relationships with our children.
Please contact Fidelma Farley on 0876834717 to book Mindful Parenting.