Events for January 30, 2018 › Wellbeing
These sessions replace the former Centering Prayer/Introduction to Meditation sessions. They will comprise input from various spiritual writers and traditions, a period of meditation, a sharing on the input to enrich each participant’s understanding and insight regarding the input and will end with prayers relevant to the input and to one’s daily life.Find out more »
Yoga classes Kilcoole Convent €110 for 10 weeks or €13 per session.
Hatha Yoga is the basis of all Yoga styles. Niamh’s classes vary dependent on who is there, and what particular issues present themselves at any given session, being tailored as much as possible to each individual. However, there will always be an emphasis on safety of the spine, and an aspect of core strengthening. Breathing and a little meditation are a regular part of all Niamh’s classes. These classes are suitable for all.
Booking in advance is essential- please call Niamh on 087 950-6923 or firstname.lastname@example.org