During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
COST €75 per term.
Want to attend? Please call: 0872138222
Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template
This course is 6 weeks long and costs €75
To book your place contact Miriam on 0872138222Find out more »