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Sean Kelly

Upcoming Events

April 2018
€75

The Why, What and How of Mindfulness – 3 sessions:

April 14, 2018 @ 10:00 am - 1:00 pm
|Recurring Event (See all)
Monthly on the same day until April 28, 2018,
and An event every 1 month(s) on that lasts 0 day(s) and 3 hour(s), the last of which will begin on May 26, 2018
Old Convent Kilcoole,
Kilcoole, Co Wicklow
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‘Mindfulness is a source of happiness’ (Thich Nhat Hahn)
Through mindfulness we seek to live life more deeply, contentedly and peacefully. The practice of mindfulness – being aware and awake to the present, moment by moment – brings our body and mind into harmony as we perform our daily tasks and helps us to realise our oneness with everything/one around us.
In these three sessions Sean will explain and provide practice in mindfulness including some Yoga and T’ai Chi exercises.

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