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LIVE remote via Zoom

November 2020

Have a Calligraphic Christmas! with Siobhan Campbell

November 4, 2020 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until November 11, 2020

€40

On November 4th & 11th Siobhan who has run many courses at Luisne is hosting a conscious crafting in Calligraphy course to make cards, gift tags, advent calendars and wrapping. Although we can’t handshake we can handmade!

She will provide templates and ideas to craft your own handwritten work.

Course fee €40 for 2 zoom sessions 11.30-12.30

On enrolling participants will receive downloads for cards, phrases and other festive ideas.

Materials: any felt tipped pens/colour pens, /paints/ glue scissors ruler/cutting board coloured /2B pencils /paper/tracing paper/inks/ribbons, paper punch and anything else you might fancy using!

Find out more »

Have a Calligraphic Christmas! with Siobhan Campbell

November 11, 2020 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until November 11, 2020

€40

On November 4th & 11th Siobhan who has run many courses at Luisne is hosting a conscious crafting in Calligraphy course to make cards, gift tags, advent calendars and wrapping. Although we can’t handshake we can handmade!

She will provide templates and ideas to craft your own handwritten work.

Course fee €40 for 2 zoom sessions 11.30-12.30

On enrolling participants will receive downloads for cards, phrases and other festive ideas.

Materials: any felt tipped pens/colour pens, /paints/ glue scissors ruler/cutting board coloured /2B pencils /paper/tracing paper/inks/ribbons, paper punch and anything else you might fancy using!

Find out more »

Happiness Skills in a Time of Pandemic with Michaela Avlund

November 26, 2020 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 10, 2020

€65

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/qi0dxUua6RQ
This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
You will receive a free hardcopy of the 'Happiness Skills' book in the post with some handouts for the four sessions
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).
Cost: €65 for all sesions (this includes a free hardcopy of the Happiness Skills book and handouts which will be sent in the post free of charge)

Find out more »

December 2020

Happiness Skills in a Time of Pandemic with Michaela Avlund

December 3, 2020 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 10, 2020

€65

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/qi0dxUua6RQ
This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
You will receive a free hardcopy of the 'Happiness Skills' book in the post with some handouts for the four sessions
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).
Cost: €65 for all sesions (this includes a free hardcopy of the Happiness Skills book and handouts which will be sent in the post free of charge)

Find out more »

Happiness Skills in a Time of Pandemic with Michaela Avlund

December 10, 2020 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 10, 2020

€65

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/qi0dxUua6RQ
This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
You will receive a free hardcopy of the 'Happiness Skills' book in the post with some handouts for the four sessions
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).
Cost: €65 for all sesions (this includes a free hardcopy of the Happiness Skills book and handouts which will be sent in the post free of charge)

Find out more »

January 2021

Reflections on Mysticism – Online Zoom

January 18 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Reflections on Mysticism – Online Zoom

January 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

February 2021

Reflections on Mysticism – Online Zoom

February 1 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Reflections on Mysticism – Online Zoom

February 8 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Reflections on Mysticism – Online Zoom

February 15 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

February 16 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

Reflections on Mysticism – Online Zoom

February 22 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

February 23 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

Buddhist Meditation with Osadha

February 25 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until March 25, 2021

€50
 Osadha

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. Join Osadha for this 5 week course.

Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.

Over thousands of years Buddhist meditation techniques have developed to help people work with their minds, and the foundation of them all is the cultivation of a calm and positive state of mind.

Through being mindful, we learn that small things can have a big effect. Becoming aware of our bodies, our emotional life, our communication with others, helps us to live a life that flows into a rich tapestry of awareness, imbued with beauty and appreciation.

Central also to Buddhist meditation practice is the cultivation of friendliness or loving-kindness. It involves having an openness and emotional positivity for ourselves and other people.

The course will involve learning two meditation practices to cultivate mindfulness and loving kindness. It is open to anyone: beginners, experienced meditators, Buddhists and non-buddhists alike. 

Find out more »

March 2021

Reflections on Mysticism – Online Zoom

March 1 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

March 2 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

Buddhist Meditation with Osadha

March 4 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until March 25, 2021

€50
 Osadha

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. Join Osadha for this 5 week course.

Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.

Over thousands of years Buddhist meditation techniques have developed to help people work with their minds, and the foundation of them all is the cultivation of a calm and positive state of mind.

Through being mindful, we learn that small things can have a big effect. Becoming aware of our bodies, our emotional life, our communication with others, helps us to live a life that flows into a rich tapestry of awareness, imbued with beauty and appreciation.

Central also to Buddhist meditation practice is the cultivation of friendliness or loving-kindness. It involves having an openness and emotional positivity for ourselves and other people.

The course will involve learning two meditation practices to cultivate mindfulness and loving kindness. It is open to anyone: beginners, experienced meditators, Buddhists and non-buddhists alike. 

Find out more »

Reflections on Mysticism – Online Zoom

March 8 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

March 9 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

Relaxation with Gretta

March 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until April 1, 2021

€25

There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back. 
There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back.

Check out Gretta's course video here

Gretta is a qualified Holistic Therapist and, over the years, having learned many different types of meditation. She had intended teaching meditation but realised that while a lot of people need some kind of relaxation,  they don’t always want to get into meditation.  So Gretta decided to offer physical relaxation which basically involves visualisation, using the breath, and slowly and easily moving through the different parts of the body, with some additional features.  It is a very simple technique and will already be familiar to some people. 

Gretta has been doing these relaxation sessions for a few years and when restricted by the Covid regulations, moved them on-line. Currently, she facilitates one session a week on Zoom.

Find out more »

Buddhist Meditation with Osadha

March 11 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until March 25, 2021

€50
 Osadha

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. Join Osadha for this 5 week course.

Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.

Over thousands of years Buddhist meditation techniques have developed to help people work with their minds, and the foundation of them all is the cultivation of a calm and positive state of mind.

Through being mindful, we learn that small things can have a big effect. Becoming aware of our bodies, our emotional life, our communication with others, helps us to live a life that flows into a rich tapestry of awareness, imbued with beauty and appreciation.

Central also to Buddhist meditation practice is the cultivation of friendliness or loving-kindness. It involves having an openness and emotional positivity for ourselves and other people.

The course will involve learning two meditation practices to cultivate mindfulness and loving kindness. It is open to anyone: beginners, experienced meditators, Buddhists and non-buddhists alike. 

Find out more »

Reflections on Mysticism – Online Zoom

March 15 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

March 16 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

THE WORK OF BYRON KATIE Question Your Thinking Change The World

March 17 @ 7:30 am - 9:00 pm
€50
Clodagh O Mara

How to find your own happiness & freedom in these changing times? FIRST SESSION FREE
The Work of Byron Katie is a simple way of identifying and questioning the thoughts that cause all the fear, violence, depression, frustration and suffering in the world.
This process is simple, radical, and life changing.. How different would your life be if these thoughts never bothered you again? The Work is simply four questions, anyone can do it.

‘This shouldn’t be happening” “My partner doesn’t listen to me” “The world is a dangerous place” “I can’t bear this anymore” “I need more money”
“I’m too fat, thin, stupid”
Ever had a thought like that? Does it bring you peace or stress?

Come Along on Zoom Wednesdays X 4 weeks 7.30-9.00pm
Starting from 17th March (24th, 31st, 7th April)

Find out more »

Relaxation with Gretta

March 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until April 1, 2021

€25

There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back. 
There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back.

Check out Gretta's course video here

Gretta is a qualified Holistic Therapist and, over the years, having learned many different types of meditation. She had intended teaching meditation but realised that while a lot of people need some kind of relaxation,  they don’t always want to get into meditation.  So Gretta decided to offer physical relaxation which basically involves visualisation, using the breath, and slowly and easily moving through the different parts of the body, with some additional features.  It is a very simple technique and will already be familiar to some people. 

Gretta has been doing these relaxation sessions for a few years and when restricted by the Covid regulations, moved them on-line. Currently, she facilitates one session a week on Zoom.

Find out more »

Buddhist Meditation with Osadha

March 18 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until March 25, 2021

€50
 Osadha

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. Join Osadha for this 5 week course.

Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.

Over thousands of years Buddhist meditation techniques have developed to help people work with their minds, and the foundation of them all is the cultivation of a calm and positive state of mind.

Through being mindful, we learn that small things can have a big effect. Becoming aware of our bodies, our emotional life, our communication with others, helps us to live a life that flows into a rich tapestry of awareness, imbued with beauty and appreciation.

Central also to Buddhist meditation practice is the cultivation of friendliness or loving-kindness. It involves having an openness and emotional positivity for ourselves and other people.

The course will involve learning two meditation practices to cultivate mindfulness and loving kindness. It is open to anyone: beginners, experienced meditators, Buddhists and non-buddhists alike. 

Find out more »

Reflections on Mysticism – Online Zoom

March 22 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

March 23 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

THE WORK OF BYRON KATIE Question Your Thinking Change The World

March 24 @ 7:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until April 7, 2021

€50
Clodagh O Mara

How to find your own happiness & freedom in these changing times? FIRST SESSION FREE
The Work of Byron Katie is a simple way of identifying and questioning the thoughts that cause all the fear, violence, depression, frustration and suffering in the world.
This process is simple, radical, and life changing.. How different would your life be if these thoughts never bothered you again? The Work is simply four questions, anyone can do it.

‘This shouldn’t be happening” “My partner doesn’t listen to me” “The world is a dangerous place” “I can’t bear this anymore” “I need more money”
“I’m too fat, thin, stupid”
Ever had a thought like that? Does it bring you peace or stress?

Come Along on Zoom Wednesdays X 4 weeks 7.30-9.00pm
Starting from 17th March (24th, 31st, 7th April)

Find out more »

Relaxation with Gretta

March 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until April 1, 2021

€25

There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back. 
There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back.

Check out Gretta's course video here

Gretta is a qualified Holistic Therapist and, over the years, having learned many different types of meditation. She had intended teaching meditation but realised that while a lot of people need some kind of relaxation,  they don’t always want to get into meditation.  So Gretta decided to offer physical relaxation which basically involves visualisation, using the breath, and slowly and easily moving through the different parts of the body, with some additional features.  It is a very simple technique and will already be familiar to some people. 

Gretta has been doing these relaxation sessions for a few years and when restricted by the Covid regulations, moved them on-line. Currently, she facilitates one session a week on Zoom.

Find out more »

Buddhist Meditation with Osadha

March 25 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until March 25, 2021

€50
 Osadha

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. Join Osadha for this 5 week course.

Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.

Over thousands of years Buddhist meditation techniques have developed to help people work with their minds, and the foundation of them all is the cultivation of a calm and positive state of mind.

Through being mindful, we learn that small things can have a big effect. Becoming aware of our bodies, our emotional life, our communication with others, helps us to live a life that flows into a rich tapestry of awareness, imbued with beauty and appreciation.

Central also to Buddhist meditation practice is the cultivation of friendliness or loving-kindness. It involves having an openness and emotional positivity for ourselves and other people.

The course will involve learning two meditation practices to cultivate mindfulness and loving kindness. It is open to anyone: beginners, experienced meditators, Buddhists and non-buddhists alike. 

Find out more »

Reflections on Mysticism – Online Zoom

March 29 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Tuesday Journeys of Lent with Sr Miriam

March 30 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 30, 2021

Each session will begin with a short musical reflection, a period of silent prayer and a reading followed by sharing.
These session will be via Zoom and please contact Miriam@luisne.ie for more details and Zoom link  

Find out more »

April 2021

Relaxation with Gretta

April 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until April 1, 2021

€25

There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back. 
There will be 4 sessions, one per week, on Thursday evenings at 7 pm, starting on Thursday 11th March.  The last one will be on Thursday 1st April.  Each one will consist of a physical relaxation, starting with some relaxation techniques and then moving through the body, spending a little time relaxing each part in turn. Then there will be some relaxing music for about 10 minutes. During this time participants are invited to relax in their own way or use some of the techniques previously employed, before being slowly brought back.

Check out Gretta's course video here

Gretta is a qualified Holistic Therapist and, over the years, having learned many different types of meditation. She had intended teaching meditation but realised that while a lot of people need some kind of relaxation,  they don’t always want to get into meditation.  So Gretta decided to offer physical relaxation which basically involves visualisation, using the breath, and slowly and easily moving through the different parts of the body, with some additional features.  It is a very simple technique and will already be familiar to some people. 

Gretta has been doing these relaxation sessions for a few years and when restricted by the Covid regulations, moved them on-line. Currently, she facilitates one session a week on Zoom.

Find out more »

Reflections on Mysticism – Online Zoom

April 5 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Reflections on Mysticism – Online Zoom

April 12 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Happiness Skills in a Time of Pandemic with Michaela Avlund

April 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until May 4, 2021

€50

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/_ryN6vQeUxU

This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).

Optimise your gratitude skills, turn negative experiences into gain, learn the secret of positive relationships and how to overcome hurtful experiences and connect more deeply with your personal character strengths so conducive to happiness and success.

Michaela encourages a bubbly and laid-back atmosphere whilst helping you to connect to the best part of your being. Michaela, originally Danish but living in Ireland since her youth loves nature, cycling and hiking, hanging out with family and friends and is a sucker for romantic movies and healthy living with regular treats! https://happinessskills.blogspot.com/

Cost: €50 for all 4 sesions 

The course will be made available for a short period afterwards in case people miss a session or want to revisit it.

Find out more »

Emotional Freedom Technique / Tapping Workshop

April 15 @ 7:30 am - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until May 6, 2021

€50
Clodagh O Mara

FIRST SESSION FREE. Learn how to use Tapping techniques for yourself to help you deal with stress and anxiety, particularly during this changing time. Go home with the simple basic skill of Tapping to use for yourself and your kids. Coming together in a group, we share and learn these ways in a warm hearted caring space. Learn EFT right there and then, experiencing it for yourself while seeing others experience it too. You will discover how EFT alias Tapping can help and support you. The aim of every workshop is for you to leave with an effective and practical method or practice for you to apply to use for yourself.

Come Along on Zoom starting Thursdays at 7.30-8.30 X 4 weeks from April 1st, 8th, 15th, 22nd.
I love sharing this really effective technique helping to tap on stress, fear, anxiety  sadness and so much more. Facilitator Clodagh O Mara EFT Practitioner.
Go to  www.eftforachange.com for further information on Clodagh’s work or you can contact Clodagh on 0863741017

Find out more »

Reflections on Mysticism – Online Zoom

April 19 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Happiness Skills in a Time of Pandemic with Michaela Avlund

April 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until May 4, 2021

€50

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/_ryN6vQeUxU

This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).

Optimise your gratitude skills, turn negative experiences into gain, learn the secret of positive relationships and how to overcome hurtful experiences and connect more deeply with your personal character strengths so conducive to happiness and success.

Michaela encourages a bubbly and laid-back atmosphere whilst helping you to connect to the best part of your being. Michaela, originally Danish but living in Ireland since her youth loves nature, cycling and hiking, hanging out with family and friends and is a sucker for romantic movies and healthy living with regular treats! https://happinessskills.blogspot.com/

Cost: €50 for all 4 sesions 

The course will be made available for a short period afterwards in case people miss a session or want to revisit it.

Find out more »

Emotional Freedom Technique / Tapping Workshop

April 22 @ 7:30 am - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until May 6, 2021

€50
Clodagh O Mara

FIRST SESSION FREE. Learn how to use Tapping techniques for yourself to help you deal with stress and anxiety, particularly during this changing time. Go home with the simple basic skill of Tapping to use for yourself and your kids. Coming together in a group, we share and learn these ways in a warm hearted caring space. Learn EFT right there and then, experiencing it for yourself while seeing others experience it too. You will discover how EFT alias Tapping can help and support you. The aim of every workshop is for you to leave with an effective and practical method or practice for you to apply to use for yourself.

Come Along on Zoom starting Thursdays at 7.30-8.30 X 4 weeks from April 1st, 8th, 15th, 22nd.
I love sharing this really effective technique helping to tap on stress, fear, anxiety  sadness and so much more. Facilitator Clodagh O Mara EFT Practitioner.
Go to  www.eftforachange.com for further information on Clodagh’s work or you can contact Clodagh on 0863741017

Find out more »

Hoping & Coping – Webinar with Jim Cogley POSTPONED

April 22 @ 7:30 pm - 9:00 pm
€15

Webinar Presented by Fr. Jim Cogley
Coping and Hoping
Asking the right questions in a time of crisis

Thurs Apr 22nd, 7.30 – 9pm; €15 – All proceeds to Luisne!!

The Corona Storm!

Storms come into our lives for a reason.
They last for a season.
Learn the reason and outlast the season.

What can we learn, how can we heal?
How do we weather the storm that is Corona?

Jim uses his amazing wood carvings to explore core human questions.

He is a psychotherapist whose special interest is exploring how the past that is unacknowledged can still influence the present both at personal and ancestral level.

Find out more »

Reflections on Mysticism – Online Zoom

April 26 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Happiness Skills in a Time of Pandemic with Michaela Avlund

April 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until May 4, 2021

€50

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/_ryN6vQeUxU

This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).

Optimise your gratitude skills, turn negative experiences into gain, learn the secret of positive relationships and how to overcome hurtful experiences and connect more deeply with your personal character strengths so conducive to happiness and success.

Michaela encourages a bubbly and laid-back atmosphere whilst helping you to connect to the best part of your being. Michaela, originally Danish but living in Ireland since her youth loves nature, cycling and hiking, hanging out with family and friends and is a sucker for romantic movies and healthy living with regular treats! https://happinessskills.blogspot.com/

Cost: €50 for all 4 sesions 

The course will be made available for a short period afterwards in case people miss a session or want to revisit it.

Find out more »

Emotional Freedom Technique / Tapping Workshop

April 29 @ 7:30 am - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until May 6, 2021

€50
Clodagh O Mara

FIRST SESSION FREE. Learn how to use Tapping techniques for yourself to help you deal with stress and anxiety, particularly during this changing time. Go home with the simple basic skill of Tapping to use for yourself and your kids. Coming together in a group, we share and learn these ways in a warm hearted caring space. Learn EFT right there and then, experiencing it for yourself while seeing others experience it too. You will discover how EFT alias Tapping can help and support you. The aim of every workshop is for you to leave with an effective and practical method or practice for you to apply to use for yourself.

Come Along on Zoom starting Thursdays at 7.30-8.30 X 4 weeks from April 1st, 8th, 15th, 22nd.
I love sharing this really effective technique helping to tap on stress, fear, anxiety  sadness and so much more. Facilitator Clodagh O Mara EFT Practitioner.
Go to  www.eftforachange.com for further information on Clodagh’s work or you can contact Clodagh on 0863741017

Find out more »

May 2021

Reflections on Mysticism – Online Zoom

May 3 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Happiness Skills in a Time of Pandemic with Michaela Avlund

May 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until May 4, 2021

€50

I'm delighted to invite you to become the Master of your own well-being through this 4-part LIVE zoom course 'Happiness Skills in a Time of Pandemic'. To watch Michaela's introduction video: https://youtu.be/_ryN6vQeUxU

This is a chance to:

• optimise your gratitude skills
• turn your negative experiences into positive gain
• learn to move forward from hurtful experiences in relationships
• increase your assertiveness skills &
• engage with your personal character strengths, so conducive to joyful and successful living.
The sessions will be available for a short period afterwards for those who cannot make it or want to revisit the session afterwards (we will edit out any confidential sharing that might occur during the session).
You will get a chance to experience some short meditations so conducive to boosting our immune system and de-activating our stress system.
So please treat yourself to this up-coming 4-week Live and interactive (share as much or as little as you wish) zoom course which will give you a chance to become a master of your own Wellbeing and Happiness in a time of Pandemic and beyond. In the meantime stay safe, well and happy.

Why book the course?
Increase your happiness in a time of pandemic through positive psychology and well-being skills that boost your mental and physical immune system and de-activate your stress system (that negative loop and tendency we all struggle to control).

Optimise your gratitude skills, turn negative experiences into gain, learn the secret of positive relationships and how to overcome hurtful experiences and connect more deeply with your personal character strengths so conducive to happiness and success.

Michaela encourages a bubbly and laid-back atmosphere whilst helping you to connect to the best part of your being. Michaela, originally Danish but living in Ireland since her youth loves nature, cycling and hiking, hanging out with family and friends and is a sucker for romantic movies and healthy living with regular treats! https://happinessskills.blogspot.com/

Cost: €50 for all 4 sesions 

The course will be made available for a short period afterwards in case people miss a session or want to revisit it.

Find out more »

Emotional Freedom Technique / Tapping Workshop

May 6 @ 7:30 am - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until May 6, 2021

€50
Clodagh O Mara

FIRST SESSION FREE. Learn how to use Tapping techniques for yourself to help you deal with stress and anxiety, particularly during this changing time. Go home with the simple basic skill of Tapping to use for yourself and your kids. Coming together in a group, we share and learn these ways in a warm hearted caring space. Learn EFT right there and then, experiencing it for yourself while seeing others experience it too. You will discover how EFT alias Tapping can help and support you. The aim of every workshop is for you to leave with an effective and practical method or practice for you to apply to use for yourself.

Come Along on Zoom starting Thursdays at 7.30-8.30 X 4 weeks from April 1st, 8th, 15th, 22nd.
I love sharing this really effective technique helping to tap on stress, fear, anxiety  sadness and so much more. Facilitator Clodagh O Mara EFT Practitioner.
Go to  www.eftforachange.com for further information on Clodagh’s work or you can contact Clodagh on 0863741017

Find out more »

Reflections on Mysticism – Online Zoom

May 10 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Reflections on Mysticism – Online Zoom

May 17 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »

Reflections on Mysticism – Online Zoom

May 24 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until January 18, 2021

An event every week that begins at 8:00 pm on Monday, repeating until May 24, 2021

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
These sessions are facilitated by Marie Andre and hosted by either Colum or Shay. If you are not already a participant and would like to join please please contact Miriam at miriam@luisne.ie so that we can organise for the link to be sent to you

Find out more »
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