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Egan Business Centre Unit D

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Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland

January 2022

Weekday Meditation at Luisne – Monday to Friday

January 31, 2022 @ 12:10 pm - 12:35 pm
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An event every day that begins at 3:30 pm, repeating until January 31, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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Daily Meditation Practice will be offered each weekday at 12.10am – 25 minute sessions.
No instruction included. 
Want to attend? Please call:  0872138222
COST: By donation – suggestion €2 or more per session

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Reflections on Mysticism – On Mondays

January 31, 2022 @ 8:00 pm - 9:30 pm
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An event every week that begins at 8:00 pm on Monday, repeating until March 28, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
€75

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
COST €75 per term.
Want to attend? Please call:  0872138222

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February 2022

Walking the Spiritual Path Together

February 1, 2022 @ 10:45 am - 12:00 pm
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An event every week that begins at 10:45 am on Tuesday, repeating until July 26, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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Meditation is a core practice at Luisne and has been offered as part of some courses and as a distinct practice since the beginning. These sesssions will comprise input from various spiritual writers and traditions, a period of meditation, a sharing on the input to enrich each participant’s understanding and insight regarding the input particularly as it relates to daily life.
Want to attend? Please call:  0872138222

COST : By donation - suggestion €10 per session. 

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Beginning Yoga with Emma O’Toole

February 1, 2022 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating until March 8, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€80

The 6-week course uses just a chair and an open mind. Easy techniques will activate key muscles so that the body feels balanced and light.

All levels of flexibility are welcome.

The weekly classes will consist of the following format:

Week 1: Hips
Week 2: Shoulders
Week 3: Hamstrings
Week 4: Spine
Week 5: Putting it all together
Week 6: Chair Yoga Flow

To book your place contact Emma at 0871816605

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Soul Bowl: Sound Therapy for Health & Transformation

February 1, 2022 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30 pm on Tuesday and Thursday, repeating until March 8, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€15 – €85
Harry Parkinson Sound Therapy 2

This course is over 6 weeks.
The stresses and strains of our daily lives take their toll on our body, mind and spirit. The restorative effects of sound have been documented extensively in the writings of such authors as Dr Alfred Tomatis, Dr. Mitchell Gaynor, Jonathan Goldman and Don Campbell. “Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any medical disorder.” (Dr. Mitchell Gaynor, author of The Healing Power of Sound.)
Harry Parkinson is a registered sound therapy practitioner with the Colour of Sound Institute, which is accredited by the British Complimentary Medicine Association. He holds a diploma in counselling, psychology and therapy from the Accept Counselling Association of Ireland.
Bookings must be made in advance – Contact Harry on 0872898073 or harry@soundtherapy.ie

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Sacred Mandalas with Marie Andre

February 1, 2022 @ 7:30 pm - 9:00 pm
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An event every week that begins at 7:30 pm on Tuesday, repeating until March 8, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€75

Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.

In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template

This course is 6 weeks long and costs €75

To book your place contact Miriam on 0872138222  

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TaiChi/QiGong with Siobhan Casey

February 2, 2022 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00 am on Wednesday, repeating until March 9, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€70

Siobhán Casey has been a teacher with the Jade Sun School since 2016. Siobhan will be teaching TaiChi/QiGong at Luisne for the first time.

TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.
This course last 6 weeks.
To book contact Siobhan at 0872941290

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Therapy: Wishing Tree Art Therapy with Emma Cullen (one–to–one)

February 2, 2022 @ 1:00 pm - 5:00 pm
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An event every week that begins at 1:00 pm on Tuesday, repeating until March 9, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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Art therapy provides a 'space apart’ where, among so many other things, we can look at your current coping skills that were effective in childhood but may no longer be serving you in adulthood; at what your repeated patterns in life might be communicating and discover what may be blocking you from reaching your full potential. It is a safe and confidential space. You don't need to be good at art at all to benefit from art therapy. You only need to be open to exploring and even playing with the materials you are drawn to and to finding your own meaning in what you create. For more information and to book a session contact Emma at wishingtreearttherapy@gmail.com

From 1pm – time and fee by arrangement with Emma
Check out Emma's site: https://www.iacat.ie/member_page/6242

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Poetry As A Healing Balm with Lorraine O’Brien

February 3, 2022 @ 10:30 am - 12:00 pm
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An event every week that begins at 10:30 am on Thursday, repeating until March 9, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€85

‘A poet is someone who can pour light into a cup, then raise it to nourish your beautiful parched holy mouth’ – Hafiz

If you would like to be immersed in poetry, bathed in its healing balm, nourished by its lyrical verse – and perhaps even be inspired to write your own poem – then join Lorraine for these poetry mornings. What a better way to start your day!

To book phone Lorraine at 0879401189

The couse duration is 6 weeks

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YOUR LIFE & DEATH JOURNEY with Meghan Don

February 3, 2022 @ 7:00 pm - 9:00 pm
Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€95

This is a 6 week course ALL PROCEEDS GO TO CHARITY

What does it mean to live and die well? How do we let go into love? In this course meditation practices will draw you into your sacred presence and open you to a new relationship with your life here and now, and your ongoing journey after death. We will explore what it means to celebrate dying throughout our life and how we can open to feel the love of those who have died. Meghan is an award winning author, spiritual mentor, death guide and evolutionary mystic.

She has travelled extensively, training in a variety of traditions. Her books are Feminine Courage and Meditations with Theresa of Avila, which won the best book and author award in 2006.

She is currently writing her next book on Death and Dying. (www.MeghanDon.Life) to book this course email: RevMeghan@MeghanDon.life

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Relaxation Sessions with Gretta

February 4, 2022 @ 11:00 am - 12:00 pm
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An event every week that begins at 11:00 am on Friday, repeating until March 11, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€30

Gretta has been offering this course for several years now, usually in Bray although she offered it at Luisne in Kilcoole also. The exercises are gentle and can be easily practised at home. You will definitely feel the benefit of them.

Book with Gretta at headsandtoes58@gmail.com and only €30 for all 6 sessions.

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Extended Meditation Practice including a St Brigid’s Day Ritual

February 5, 2022 @ 10:30 am - 1:00 pm
Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€25

Extended Meditation Practice (half day – 10:30 to 1pm) will be offered approximately once every term. These sessions include quick walking, silent meditation, mindful walking and chanting. All are welcome. Further dates to be decided and will be published on this website and in the Luisne newsletter.

Want to attend? Please call:  0872138222

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Mind Body Skills Group with Heidi Jackson

February 22, 2022 @ 10:00 am - 12:00 pm
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An event every week that begins at 10:00 am on Tuesday, repeating until April 12, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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This is an 8 week group course in a small intimate setting. The course will enable you to reduce stress and create balance and help you to develop effective coping skills using your body’s natural abilities to relax. In these sessions we will have an opportunity, through practice, to foster our growth using research-proven skills which include:  meditation, guided imagery, biofeedback & autogenic training, writing, drawing, movement and breath work. These mind body skills can be immediately incorporated into daily life. Heidi Jackson BA, BNSc, is an oncology nurse and complementary therapist.

To book contact Heidi at 0868677874 or at dillyhip@gmail.com.

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Transformation Conversations with Miriam and Marie Andre

February 26, 2022 @ 7:30 pm - 8:30 pm
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An event every month that begins at 7:30 pm on day Last of the month, repeating until February 26, 2022

Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€10

On the last Saturday of each month during term; 7:30 - 8:30pm

These sessions will consist of input (online or on handouts) from international leaders in the field of personal transformation followed by reflection and optional sharing facilitated by Miriam and Marie Andre. The hope is that we will each change our perspective and deepen our purpose and meaning in life.

COST: Donation - suggestion €10 per session
To book please call 0872138222

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March 2022

Lenten Retreat with Barbara, Miriam and Marie Andre

March 5, 2022 @ 10:00 am - 1:30 pm
Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€30

We read in Scripture that when  Jesus died on Good Friday, the skies clouded and darkness fell over the land. This was a symbol of the light (Jesus who said ‘I am the light of the world) withdrawing from the world. Traditionally, Lent has been a time of preparation through fasting and penance before the celebration of Easter, with an emphasis on the darkness. But light and darkness complement one another and both are needed. This retreat will facilitate reflection on both the light and the darkness of the season and of our lives in general.

To book email  office@luisne.ie  

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Spring Equinox Celebration, with Miriam, Barbara and Marie Andre

March 26, 2022 @ 4:30 pm - 5:30 pm
Egan Business Centre Unit D, Upper Dargler Road
Bray, Wicklow A98 AK76 Ireland
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€10

 The word equinox comes from the Latin words for "equal night" - aequus (equal) and nox (night). On the equinox, the length of day and night is nearly equal in all parts of the world. And so, this is a time to consider and celebrate BALANCE. The Spring Equinox signals new BEGINNINGS and nature’s renewal in the Northern Hemisphere. The amount of sunlight each day will now continue to increase until the summer solstice in June, during which the longest period of daylight occurs. BALANCE, BEGINNINGS and the gift of SUNLIGHT will be themes in our Spring Equinox celebration.

To book email office@luisne.ie

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