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Mindful Morning Retreat

November 6, 2022 @ 9:30 am - 12:30 pm

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Peaceful photo of stack of stones on the beach

Sunday Nov 6th 9:30am

Create a clearing in the dense forest of your life…

You are invited to pause the busyness of everyday life and recharge your batteries in this Sunday morning mindfulness session.
Mindfulness is a powerful practice that can help you return to the present moment, including in routine daily activities. It is proven to help people with a range of benefits, from mental and physical health, to enhanced self-awareness and relationships with others.
Join mindfulness guide Michael Hutchinson to practice a new way of being through mindful meditation, movement, and reflection. New and experienced meditators are all welcome.
Michael is trained by The Mindfulness Clinic Dublin to teach mindfulness-based approaches, including MBSR.

Cost: €40 suggested donation

To Book: Contact Michael on 089 618 0680 or email michael@michaelhutchinson.ie


November 6, 2022
9:30 am - 12:30 pm
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Michael Hutchinson
089 618 0680


Egan Centre Unit D
Upper Dargle Road
Bray, Wicklow A98 AK76 Ireland
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