Alan Lyons, psychologist, states in a recent issue of the Irish Times health section: To look after ourselves we need to look after our four dimensions: our spiritual, physical, mental and social/emotional well-being. Probably the dimension we neglect most is our spiritual. We need to search for that which nourishes us on our spiritual path – and what better way to do that than to search together!

Meditation is a core practice at Luisne and has been offered as part of some courses and as a distinct practice since the beginning. These sessions will comprise input from various spiritual writers and traditions, a period of meditation, a sharing on the input to enrich each participant’s understanding and insight regarding the input particularly as it relates to daily life.

Want to attend? Please call:  082138222

COST : By donation – suggestion €5-€10 per session.