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10:00 am
TaiChi/QiGong
Siobhán Casey has been a teacher with the Jade Sun School since 2016. Siobhan will be teaching TaiChi/QiGong at Luisne for the first time.
TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.
This course last 6 weeks.
To book your place contact Siobhan on 087 294 1290
Cost: €70 for 6 sessions.
12:10 pm
Daily Meditation 12.10pm – 12.35pm
Daily Meditation Practice is offered each weekday at 12.10am – 25 minute sessions.
No instruction included.
Want to attend? Please call: 0872138222
COST: By donation – suggestion €2 or more per session
7:30 pm
Sacred Dance – Kilcoole
Sacred Dance with Barbara Perry (Kilcoole Location)
Our lives can be fragmented by the challenges of stressful living. Sacred Dance can help bring about a greater integration and harmony between body, mind and spirit. As we dance in circles to beautiful and inspiring music, a sense of community can develop.
If the dance draws you, book with Barbara on 087 134 3907
All 6 sessions are €72 or payment can be made at €12 per session.
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