Six-week Yoga for Women's Health


April 30, 2025

Wednesday April 16th for six weeks 6:30pm - 7:30pm

This six- week Yoga for women's Heath series offers a nurturing journey for women seeking balance, strength and emotional renewal. Each session combines gentle stretches, breathwork and meditation to release stress, with poses to build strength gradually and reconnect with your feminine essence. Idea for women in perimenopause, feeling stretched thin or desiring sacred self-care, this class invites you to restore and realign.

By the end of six weeks, you will feel grounded, strong and attuned to your inner guidance.

Bring a yoga mat, wear comfortable clothes and come home to yourself.

Cost: €111

To Book: Contact heartalchemy@protonmail.com

Phone: 0864178342

Luisne
The Egan Centre
Hub D
Bray, Wicklow A98 AK76
0860517575

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