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Egan Centre Unit D

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Upper Dargle Road
Bray, Wicklow A98 AK76 Ireland

August 2022

TaiChi/QiGong

August 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until September 28, 2022

Egan Centre Unit D, Upper Dargle Road
Bray, Wicklow A98 AK76 Ireland
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Siobhán Casey has been a teacher with the Jade Sun School since 2016. Siobhan will be teaching TaiChi/QiGong at Luisne for the first time.

TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.
This course last 6 weeks.

To book your place contact Siobhan on 087 294 1290

Cost: €70 for 6 sessions.

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