“Luisne, the first blush of light before dawn breaks” 

translation from old Gaelic

Stay safe, be kind and we will get through these difficult times together.

“Luisne” (pronounced lishne) is Irish meaning “the first blush of light before dawn breaks”. One of Luisne’s goals is to contribute to the dawn of a new consciousness. Since 2004 Luisne has served a growing community throughout Ireland. Its beautiful undisturbed environment could justifiably be called a “spiritual landscape.”

Luisne provides events, courses, workshops, talks, meditation sessions, cultural & theatrical events and much more for the local and wider community, both on an individual and group basis.

Highlighted Event


  1. Sleep – Patterns & Management with Aisling Killoran

    October 26 @ 7:00 pm - 8:30 pm    €45
    Wellbeing Solutions for Better sleep! I can help you to improve your overall quality of sleep in practical ways with lots of tips You will experience relaxation and a variety of insightful techniques, best ways to power down for sleep along with a green sleep prescription to improve your sleep! Mental or emotional stress is often overlooked when it comes to sleep problems and stress is a key factor in sleeplessness. This weekly workshop & presentation will show you how to enhance your wellness and sleep by guiding you through scientifically validated techniques from HearthMath that will help reduce stress and reset your response to stress, allowing for better sleep and healthy life improvements. You will receive Tips each week online to help support & Enhance your sleep Hygiene. Tips on Powering down before bedtime The power of napping and best times to nap, based on your daily activities. You will receive Green Prescription tips to create a better sleep environment.
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Events for October 2020

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

Weekday Meditation at Luisne – Monday to Friday

Sleep – Patterns & Management with Aisling Killoran

Realising Your Potential – A course on how to live your life

Art – Painting with Pissarro! with Susan Webb

Weekday Meditation at Luisne – Monday to Friday

Calligraphy as Mindful Writing with Siobhan Campbell

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

3
4

Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

Weekday Meditation at Luisne – Monday to Friday

Realising Your Potential – A course on how to live your life

Weekday Meditation at Luisne – Monday to Friday

Calligraphy as Mindful Writing with Siobhan Campbell

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

10
11

Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

Weekday Meditation at Luisne – Monday to Friday

Realising Your Potential – A course on how to live your life

Art – Painting Cezanne! with Susan Webb

Weekday Meditation at Luisne – Monday to Friday

Calligraphy as Mindful Writing with Siobhan Campbell

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

17
18

Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

Weekday Meditation at Luisne – Monday to Friday

Sleep – Patterns & Management with Aisling Killoran

Realising Your Potential – A course on how to live your life

On line SELF PRANIC HEALING COURSE WITH Pranic Healing Instructor Joan Hunt

Art – Painting Cezanne! with Susan Webb

Weekday Meditation at Luisne – Monday to Friday

Journey Drumming with Michael Meakin

On line SELF PRANIC HEALING COURSE WITH Pranic Healing Instructor Joan Hunt

Calligraphy as Mindful Writing with Siobhan Campbell

Weekday Meditation at Luisne – Monday to Friday

An Introduction to Tai Chi and Qi Gong with Laurence Reddin from the Jade Sun School

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

24
25

Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

Weekday Meditation at Luisne – Monday to Friday

Sleep – Patterns & Management with Aisling Killoran

Art – Painting Cezanne! with Susan Webb

Weekday Meditation at Luisne – Monday to Friday

Journey Drumming with Michael Meakin

Calligraphy as Mindful Writing with Siobhan Campbell

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

Weekday Meditation at Luisne – Monday to Friday

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+ Export Events

Special Events:


  1. Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

    October 26 @ 7:30 am - 9:30 pm    €50
    The creative and talented Lorraine O’Brien is back to encourage and enable you to get in touch with your creative side and have fun in the process. A Poet is someone who can pour light into a cup then raise it to nourish your beautiful parched holy mouth (Hafiz) The main aim of this course is to make you fall in love with poetry. If you are already in love with poetry, this course will delight you. You will come to realize that a poem can become a teacher, a guide, even a prayer. A poem can teach us to navigate our way through the trials and tribulations of life in profound and sacred way. Each session begins with a ‘Poetry Bath’ - you relax and I bathe you in the delicious words of poets such as Rumi, Hafiz, Mary Oliver, Rilke, David Whyte, Seamus Heaney and many, many more. Each person is then invited to share with the group a poem which speaks to them. A word or a line from that poem is then chosen as a starting point for a piece of free flow self enquiry writing. We end an invitation to share (optional). Each session will include breath work and meditation. Booking on for Mondays (8 sessions) 7.30 to 9.30pm. €50
  2. Lorraine O'Brien

  3. Sleep – Patterns & Management with Aisling Killoran

    October 26 @ 7:00 pm - 8:30 pm    €45
    Wellbeing Solutions for Better sleep! I can help you to improve your overall quality of sleep in practical ways with lots of tips You will experience relaxation and a variety of insightful techniques, best ways to power down for sleep along with a green sleep prescription to improve your sleep! Mental or emotional stress is often overlooked when it comes to sleep problems and stress is a key factor in sleeplessness. This weekly workshop & presentation will show you how to enhance your wellness and sleep by guiding you through scientifically validated techniques from HearthMath that will help reduce stress and reset your response to stress, allowing for better sleep and healthy life improvements. You will receive Tips each week online to help support & Enhance your sleep Hygiene. Tips on Powering down before bedtime The power of napping and best times to nap, based on your daily activities. You will receive Green Prescription tips to create a better sleep environment.

  4. Art – Painting Cezanne! with Susan Webb

    October 27 @ 11:30 am - 1:30 pm    €60
    Susan will be running a five week live stream studying and painting Still Life in the manner of Cezanne from 13th  October to 10th November. You will listen to the story of Cezanne’s discoveries and paint together a picture in his style step by step. Interactive.  Questions encouraged. There is live interaction with the tutor Tuesdays between 11.30am and 1.30pm, after which the recording of the stream will be up-loaded, and available according to your payment plan. You are also welcome to send your own paintings in for review either live on screen or by email if you prefer to have private feedback. You can also email or send in our what’s app group, your questions at any time. Fee either a once off purchase of €60 or repeating monthly subscription of €50. Try one step by step class for 10 euros. More information on  www.irishschooloflandscapepainting.com or susan@isolp.com Tuesdays, starts October 13th; 11:30 – 1:30pm

  5. Journey Drumming with Michael Meakin

    October 27 @ 7:00 pm - 8:30 pm    €120
    Journey Drumming is an approach to drumming using rhythm that originates from within and forms a voice unique to each of us. This approach to drumming is a great way to disconnect from our busy days and lives and to reconnect with ourselves as we drift into the past, future or escape to some place of peace and calm. The course will run for six weeks, starting on Tues the 20th of October from 7-8.30 and will be €120 for the term. Places are limited due to Covid restrictions but I am available for one to one in person or Zoom if preferred. Contact me on 0868716810 or at michaelmeakin7@gmail.com

  6. Calligraphy as Mindful Writing with Siobhan Campbell

    October 28 @ 11:00 am - 12:00 pm    €75
    Participants will have the opportunity to discover the skills of penmanship, colour, layout and the fine heritage that this ancient craft comes from while exploring Confidence, Patience, Attention, Fun, Artistry and other aspects that make Calligraphy such a worthwhile pursuit. Enjoy an inner calm through an outward craft. ‘First time looking can become a lifelong loving….’ Siobhan’s main focus is to make art history and Calligraphy available to as many people as possible. Art culture, Siobhan believes, is the leaven in our society; any contact whether visual or practical lifts our spirits! View Siobhan’s website: http://art4all.kuglerdesign.com/ Siobhan conducts her classes in recognised colleges and private institutions /or venues.
  7. Mindful Writing with Siobhan Campbell

  8. Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

    November 2 @ 7:30 am - 9:30 pm    €50
    The creative and talented Lorraine O’Brien is back to encourage and enable you to get in touch with your creative side and have fun in the process. A Poet is someone who can pour light into a cup then raise it to nourish your beautiful parched holy mouth (Hafiz) The main aim of this course is to make you fall in love with poetry. If you are already in love with poetry, this course will delight you. You will come to realize that a poem can become a teacher, a guide, even a prayer. A poem can teach us to navigate our way through the trials and tribulations of life in profound and sacred way. Each session begins with a ‘Poetry Bath’ - you relax and I bathe you in the delicious words of poets such as Rumi, Hafiz, Mary Oliver, Rilke, David Whyte, Seamus Heaney and many, many more. Each person is then invited to share with the group a poem which speaks to them. A word or a line from that poem is then chosen as a starting point for a piece of free flow self enquiry writing. We end an invitation to share (optional). Each session will include breath work and meditation. Booking on for Mondays (8 sessions) 7.30 to 9.30pm. €50
  9. Lorraine O'Brien

  10. Sleep – Patterns & Management with Aisling Killoran

    November 2 @ 7:00 pm - 8:30 pm    €45
    Wellbeing Solutions for Better sleep! I can help you to improve your overall quality of sleep in practical ways with lots of tips You will experience relaxation and a variety of insightful techniques, best ways to power down for sleep along with a green sleep prescription to improve your sleep! Mental or emotional stress is often overlooked when it comes to sleep problems and stress is a key factor in sleeplessness. This weekly workshop & presentation will show you how to enhance your wellness and sleep by guiding you through scientifically validated techniques from HearthMath that will help reduce stress and reset your response to stress, allowing for better sleep and healthy life improvements. You will receive Tips each week online to help support & Enhance your sleep Hygiene. Tips on Powering down before bedtime The power of napping and best times to nap, based on your daily activities. You will receive Green Prescription tips to create a better sleep environment.

  11. Art – Painting Cezanne! with Susan Webb

    November 3 @ 11:30 am - 1:30 pm    €60
    Susan will be running a five week live stream studying and painting Still Life in the manner of Cezanne from 13th  October to 10th November. You will listen to the story of Cezanne’s discoveries and paint together a picture in his style step by step. Interactive.  Questions encouraged. There is live interaction with the tutor Tuesdays between 11.30am and 1.30pm, after which the recording of the stream will be up-loaded, and available according to your payment plan. You are also welcome to send your own paintings in for review either live on screen or by email if you prefer to have private feedback. You can also email or send in our what’s app group, your questions at any time. Fee either a once off purchase of €60 or repeating monthly subscription of €50. Try one step by step class for 10 euros. More information on  www.irishschooloflandscapepainting.com or susan@isolp.com Tuesdays, starts October 13th; 11:30 – 1:30pm

  12. Journey Drumming with Michael Meakin

    November 3 @ 7:00 pm - 8:30 pm    €120
    Journey Drumming is an approach to drumming using rhythm that originates from within and forms a voice unique to each of us. This approach to drumming is a great way to disconnect from our busy days and lives and to reconnect with ourselves as we drift into the past, future or escape to some place of peace and calm. The course will run for six weeks, starting on Tues the 20th of October from 7-8.30 and will be €120 for the term. Places are limited due to Covid restrictions but I am available for one to one in person or Zoom if preferred. Contact me on 0868716810 or at michaelmeakin7@gmail.com

  13. Soul Bowl: Sound Therapy for Health & Transformation

    November 5 @ 7:30 pm - 8:30 pm    €15 – €65
    This is an enormously popular 5 week course. Bookings must be made in advance and a single "taster" session is only €15 - please contact Harry on 0872898073 or email harry@soundtherapy.ie "Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any medical disorder."- Dr. Mitchell Gaynor, author of "The Healing Power of Sound: Recovery from life-threatening illness using sound, voice and music.
  14. Harry Parkinson Sound Therapy 2

Current & Next 25 Events


  1. Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

    October 26 @ 7:30 am - 9:30 pm    €50
    The creative and talented Lorraine O’Brien is back to encourage and enable you to get in touch with your creative side and have fun in the process. A Poet is someone who can pour light into a cup then raise it to nourish your beautiful parched holy mouth (Hafiz) The main aim of this course is to make you fall in love with poetry. If you are already in love with poetry, this course will delight you. You will come to realize that a poem can become a teacher, a guide, even a prayer. A poem can teach us to navigate our way through the trials and tribulations of life in profound and sacred way. Each session begins with a ‘Poetry Bath’ - you relax and I bathe you in the delicious words of poets such as Rumi, Hafiz, Mary Oliver, Rilke, David Whyte, Seamus Heaney and many, many more. Each person is then invited to share with the group a poem which speaks to them. A word or a line from that poem is then chosen as a starting point for a piece of free flow self enquiry writing. We end an invitation to share (optional). Each session will include breath work and meditation. Booking on for Mondays (8 sessions) 7.30 to 9.30pm. €50
  2. Lorraine O'Brien

  3. Weekday Meditation at Luisne – Monday to Friday

    October 26 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  4. Sleep – Patterns & Management with Aisling Killoran

    October 26 @ 7:00 pm - 8:30 pm    €45
    Wellbeing Solutions for Better sleep! I can help you to improve your overall quality of sleep in practical ways with lots of tips You will experience relaxation and a variety of insightful techniques, best ways to power down for sleep along with a green sleep prescription to improve your sleep! Mental or emotional stress is often overlooked when it comes to sleep problems and stress is a key factor in sleeplessness. This weekly workshop & presentation will show you how to enhance your wellness and sleep by guiding you through scientifically validated techniques from HearthMath that will help reduce stress and reset your response to stress, allowing for better sleep and healthy life improvements. You will receive Tips each week online to help support & Enhance your sleep Hygiene. Tips on Powering down before bedtime The power of napping and best times to nap, based on your daily activities. You will receive Green Prescription tips to create a better sleep environment.

  5. Art – Painting Cezanne! with Susan Webb

    October 27 @ 11:30 am - 1:30 pm    €60
    Susan will be running a five week live stream studying and painting Still Life in the manner of Cezanne from 13th  October to 10th November. You will listen to the story of Cezanne’s discoveries and paint together a picture in his style step by step. Interactive.  Questions encouraged. There is live interaction with the tutor Tuesdays between 11.30am and 1.30pm, after which the recording of the stream will be up-loaded, and available according to your payment plan. You are also welcome to send your own paintings in for review either live on screen or by email if you prefer to have private feedback. You can also email or send in our what’s app group, your questions at any time. Fee either a once off purchase of €60 or repeating monthly subscription of €50. Try one step by step class for 10 euros. More information on  www.irishschooloflandscapepainting.com or susan@isolp.com Tuesdays, starts October 13th; 11:30 – 1:30pm

  6. Weekday Meditation at Luisne – Monday to Friday

    October 27 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  7. Journey Drumming with Michael Meakin

    October 27 @ 7:00 pm - 8:30 pm    €120
    Journey Drumming is an approach to drumming using rhythm that originates from within and forms a voice unique to each of us. This approach to drumming is a great way to disconnect from our busy days and lives and to reconnect with ourselves as we drift into the past, future or escape to some place of peace and calm. The course will run for six weeks, starting on Tues the 20th of October from 7-8.30 and will be €120 for the term. Places are limited due to Covid restrictions but I am available for one to one in person or Zoom if preferred. Contact me on 0868716810 or at michaelmeakin7@gmail.com

  8. Calligraphy as Mindful Writing with Siobhan Campbell

    October 28 @ 11:00 am - 12:00 pm    €75
    Participants will have the opportunity to discover the skills of penmanship, colour, layout and the fine heritage that this ancient craft comes from while exploring Confidence, Patience, Attention, Fun, Artistry and other aspects that make Calligraphy such a worthwhile pursuit. Enjoy an inner calm through an outward craft. ‘First time looking can become a lifelong loving….’ Siobhan’s main focus is to make art history and Calligraphy available to as many people as possible. Art culture, Siobhan believes, is the leaven in our society; any contact whether visual or practical lifts our spirits! View Siobhan’s website: http://art4all.kuglerdesign.com/ Siobhan conducts her classes in recognised colleges and private institutions /or venues.
  9. Mindful Writing with Siobhan Campbell

  10. Weekday Meditation at Luisne – Monday to Friday

    October 28 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  11. Weekday Meditation at Luisne – Monday to Friday

    October 29 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  12. Weekday Meditation at Luisne – Monday to Friday

    October 30 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  13. Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

    November 2 @ 7:30 am - 9:30 pm    €50
    The creative and talented Lorraine O’Brien is back to encourage and enable you to get in touch with your creative side and have fun in the process. A Poet is someone who can pour light into a cup then raise it to nourish your beautiful parched holy mouth (Hafiz) The main aim of this course is to make you fall in love with poetry. If you are already in love with poetry, this course will delight you. You will come to realize that a poem can become a teacher, a guide, even a prayer. A poem can teach us to navigate our way through the trials and tribulations of life in profound and sacred way. Each session begins with a ‘Poetry Bath’ - you relax and I bathe you in the delicious words of poets such as Rumi, Hafiz, Mary Oliver, Rilke, David Whyte, Seamus Heaney and many, many more. Each person is then invited to share with the group a poem which speaks to them. A word or a line from that poem is then chosen as a starting point for a piece of free flow self enquiry writing. We end an invitation to share (optional). Each session will include breath work and meditation. Booking on for Mondays (8 sessions) 7.30 to 9.30pm. €50
  14. Lorraine O'Brien

  15. Weekday Meditation at Luisne – Monday to Friday

    November 2 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  16. Sleep – Patterns & Management with Aisling Killoran

    November 2 @ 7:00 pm - 8:30 pm    €45
    Wellbeing Solutions for Better sleep! I can help you to improve your overall quality of sleep in practical ways with lots of tips You will experience relaxation and a variety of insightful techniques, best ways to power down for sleep along with a green sleep prescription to improve your sleep! Mental or emotional stress is often overlooked when it comes to sleep problems and stress is a key factor in sleeplessness. This weekly workshop & presentation will show you how to enhance your wellness and sleep by guiding you through scientifically validated techniques from HearthMath that will help reduce stress and reset your response to stress, allowing for better sleep and healthy life improvements. You will receive Tips each week online to help support & Enhance your sleep Hygiene. Tips on Powering down before bedtime The power of napping and best times to nap, based on your daily activities. You will receive Green Prescription tips to create a better sleep environment.

  17. Art – Painting Cezanne! with Susan Webb

    November 3 @ 11:30 am - 1:30 pm    €60
    Susan will be running a five week live stream studying and painting Still Life in the manner of Cezanne from 13th  October to 10th November. You will listen to the story of Cezanne’s discoveries and paint together a picture in his style step by step. Interactive.  Questions encouraged. There is live interaction with the tutor Tuesdays between 11.30am and 1.30pm, after which the recording of the stream will be up-loaded, and available according to your payment plan. You are also welcome to send your own paintings in for review either live on screen or by email if you prefer to have private feedback. You can also email or send in our what’s app group, your questions at any time. Fee either a once off purchase of €60 or repeating monthly subscription of €50. Try one step by step class for 10 euros. More information on  www.irishschooloflandscapepainting.com or susan@isolp.com Tuesdays, starts October 13th; 11:30 – 1:30pm

  18. Weekday Meditation at Luisne – Monday to Friday

    November 3 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  19. Journey Drumming with Michael Meakin

    November 3 @ 7:00 pm - 8:30 pm    €120
    Journey Drumming is an approach to drumming using rhythm that originates from within and forms a voice unique to each of us. This approach to drumming is a great way to disconnect from our busy days and lives and to reconnect with ourselves as we drift into the past, future or escape to some place of peace and calm. The course will run for six weeks, starting on Tues the 20th of October from 7-8.30 and will be €120 for the term. Places are limited due to Covid restrictions but I am available for one to one in person or Zoom if preferred. Contact me on 0868716810 or at michaelmeakin7@gmail.com

  20. Weekday Meditation at Luisne – Monday to Friday

    November 4 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  21. Weekday Meditation at Luisne – Monday to Friday

    November 5 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  22. Soul Bowl: Sound Therapy for Health & Transformation

    November 5 @ 7:30 pm - 8:30 pm    €15 – €65
    This is an enormously popular 5 week course. Bookings must be made in advance and a single "taster" session is only €15 - please contact Harry on 0872898073 or email harry@soundtherapy.ie "Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any medical disorder."- Dr. Mitchell Gaynor, author of "The Healing Power of Sound: Recovery from life-threatening illness using sound, voice and music.
  23. Harry Parkinson Sound Therapy 2

  24. Weekday Meditation at Luisne – Monday to Friday

    November 6 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  25. Poetry to Nourish the Mind Heart and Soul with Lorraine O’Brien

    November 9 @ 7:30 am - 9:30 pm    €50
    The creative and talented Lorraine O’Brien is back to encourage and enable you to get in touch with your creative side and have fun in the process. A Poet is someone who can pour light into a cup then raise it to nourish your beautiful parched holy mouth (Hafiz) The main aim of this course is to make you fall in love with poetry. If you are already in love with poetry, this course will delight you. You will come to realize that a poem can become a teacher, a guide, even a prayer. A poem can teach us to navigate our way through the trials and tribulations of life in profound and sacred way. Each session begins with a ‘Poetry Bath’ - you relax and I bathe you in the delicious words of poets such as Rumi, Hafiz, Mary Oliver, Rilke, David Whyte, Seamus Heaney and many, many more. Each person is then invited to share with the group a poem which speaks to them. A word or a line from that poem is then chosen as a starting point for a piece of free flow self enquiry writing. We end an invitation to share (optional). Each session will include breath work and meditation. Booking on for Mondays (8 sessions) 7.30 to 9.30pm. €50
  26. Lorraine O'Brien

  27. Weekday Meditation at Luisne – Monday to Friday

    November 9 @ 6:00 pm - 6:30 pm
    You are welcome to join us for the practice each weekday during Term time. Tuesdays – starts September 22nd, 10:45 for 11am – 12:10pm; Donation  appreciated Weekdays – starts September 21st, 6 – 6.30pm; Donation appreciated

  28. An Introduction to Tai Chi and Qi Gong with Laurence Reddin from the Jade Sun School

    November 9 @ 7:00 pm - 8:00 pm    €75
    Laurence offers Tai Chi & Qi Gong classes in Greystones as well as Solar Sound Healing at Elysium Sanctuary, Sandycove, Co. Dublin. He is a certified Level 1 Tai Chi & Qi Gong Instructor and a Level 2 Qi Gong Instructor. He has been a Registered Tai Chi & Qi Gong Instructor with the School since 2016. Laurence will be conducting an introductory course on Tai Chi and Qi Gong. Included will be an introduction to the Tai Chi and specific detail on the Qi Gong. Tai Chi and Qi Gong, an ancient form of mind/body discipline, is the most well-known, and commonly heard of, Chinese health practice. It translates as the “Supreme Ultimate”. Its methods help us heal mind, heart, and soul frictions that we all carry by showing us how to use our feelings of disconnectedness to go deeper and have the experience of “Self” that connects us to the flow of life from the inside out. This conscious experience of one’s innate nature is why Tai Chi is often called moving meditation. Classes on Mondays and only €75 for 6 x 1 hour classes
  29. Laurence Reddin

  30. Sleep – Patterns & Management with Aisling Killoran

    November 9 @ 7:00 pm - 8:30 pm    €45
    Wellbeing Solutions for Better sleep! I can help you to improve your overall quality of sleep in practical ways with lots of tips You will experience relaxation and a variety of insightful techniques, best ways to power down for sleep along with a green sleep prescription to improve your sleep! Mental or emotional stress is often overlooked when it comes to sleep problems and stress is a key factor in sleeplessness. This weekly workshop & presentation will show you how to enhance your wellness and sleep by guiding you through scientifically validated techniques from HearthMath that will help reduce stress and reset your response to stress, allowing for better sleep and healthy life improvements. You will receive Tips each week online to help support & Enhance your sleep Hygiene. Tips on Powering down before bedtime The power of napping and best times to nap, based on your daily activities. You will receive Green Prescription tips to create a better sleep environment.

  31. Art – Painting Cezanne! with Susan Webb

    November 10 @ 11:30 am - 1:30 pm    €60
    Susan will be running a five week live stream studying and painting Still Life in the manner of Cezanne from 13th  October to 10th November. You will listen to the story of Cezanne’s discoveries and paint together a picture in his style step by step. Interactive.  Questions encouraged. There is live interaction with the tutor Tuesdays between 11.30am and 1.30pm, after which the recording of the stream will be up-loaded, and available according to your payment plan. You are also welcome to send your own paintings in for review either live on screen or by email if you prefer to have private feedback. You can also email or send in our what’s app group, your questions at any time. Fee either a once off purchase of €60 or repeating monthly subscription of €50. Try one step by step class for 10 euros. More information on  www.irishschooloflandscapepainting.com or susan@isolp.com Tuesdays, starts October 13th; 11:30 – 1:30pm

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