Bringing
Inner Peace to Our Community
Luisne (pronounced ‘Lishne’) is a community non-profit promoting holistic health and spiritual growth for individuals, society, and the planet. Meditation is at the heart of our approach.
Our affordable classes, workshops, events and integrative therapies promote mental well-being and resilience, helping to foster a healthier, more balanced community.
We connect certified holistic professionals with individuals seeking personal growth, healing, and transformation. We provide a supportive space for new practitioners and collaborate with likeminded businesses bringing well-being to a wider audience.
Winter Solstice Gathering
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Welcome to 2025 at Luisne
Align Your Body, Mind, and Spirit with Our Diverse Class Schedule
At Luisne.ie, we believe in fostering a holistic approach to well-being. Our classes are designed to cultivate a sense of peace, connection, and personal growth, aligning perfectly with our mission to empower individuals on their spiritual journeys.
Explore a variety of enriching classes designed to nurture your well-being and spiritual growth. A detailed timetable will be available soon, but in the meantime, here’s a sneak peek at what we offer:
Mondays: Sacred Dance, Midday Meditation, Reflections on Mysticism
Tuesdays: Walking the Spiritual Path, Midday Meditation, Yoga with Sue
Wednesdays: Tai-Chi, Midday Meditation, Sacred Dance Advanced
Thursdays: Laughter Yoga, Midday Meditation, Drum Circle
Fridays: Sound Bath
Saturdays: Quarterly Meditation Retreat
Sundays: Sound Healing, Voice Toning Circles
More classes are coming soon, including Laughter Yoga, Yin & Chair Yoga, Yoga Mudra, Meditations, and Art Exploration.
Can’t wait to find your perfect class?
Email our office at office@luisne.ie for more information.
We look forward to welcoming you on your wellness journey!
Special Events
Six-Week Yoga for Women's Health
Wednesday April 16th for six weeks 6:30pm – 7:30pm
This six- week Yoga for women’s Heath series offers a nurturing journey for women seeking balance, strength and emotional renewal. Each session combines gentle stretches, breathwork and meditation to release stress, with poses to build strength gradually and reconnect with your feminine essence. Idea for women in perimenopause, feeling stretched thin or desiring sacred self-care, this class invites you to restore and realign.
By the end of six weeks, you will feel grounded, strong and attuned to your inner guidance.
Bring a yoga mat, wear comfortable clothes and come home to yourself.
Cost: €111
Questions?: Contact heartalchemy@protonmail.com
Phone: 0864178342
To Book Now click below:
Extended Meditation
Saturday 22nd March 10.30am – 1.00pm
(It is possible to join or leave during break at 11.35pm)
“Still the Mind, Nourishing the Heart” with a mention of St. Patrick.
This session involves quick walking, followed by 20 minutes of sitting meditation Zen practice. Then we practice mindful walking followed by another 20 minutes of meditation. After a brief silent tea break, the pattern is repeated. Many participants find this group meditation session rich and empowering, as well as affirming of their own meditation practice.
Attendance is by donation.
To Book: Contact Miriam at 0872138222 or miriam@luisne.ie
Regular Classes
Laughter Yoga with Kristina
Thursdays 10:30am – 11:30am
Get ready to giggle every Thursday.
Kristina Emilien from Laughter Wellness is bringing a wave a laughter yoga to Luisne with her brand-new weekly classes.
Join us for playful exercises, easy breathwork and moments of pure, joyful silliness. It’s not just fun – a good laugh is scientifically proven to be good for you!
It is stress-busting, mood-boosting and even helps build a stronger immune system. Kristian is creating a space where you can let loose, connect with others and share those happy, belly-laugh moments.
Whether you need a dose of joy, want to make new friends or just want to feel good, these classes are your ticket to a brighter week.
Cost: €15 Booking Essential
Contact: Kristian on WhatsApp 0876409643
Email: laughterwellnessireland@gmail.com
Website: laughterwellnessireland.com
Sacred Dance
Sacred Dance with Barbara Perry
Mondays 10:30am – 11:30am (Beginner)
Wednesdays 7:30 – 9:00pm (Advanced)
Barbara’s sacred dance circle is about learning how to dance, about the conscious movement of our bodies as we respond to inspiring music in a group, sharing the positive heart energy which results in healing both us and our world. No prior experience of dance needed.
Come as you are!
Cost €10 per session
To book: Please phone Barbara Perry on 087 134 3907 For more information, please visit Barbara’s website www.sacreddance.ie
TaiChi/QiGong
Wednesdays 10:00am – 11:15am
(NEW) Beginners Class (Meeting Room)
Open to adults of any age or with physical limitations. The actual practice can be done seated if needed.
Intermediate Class (Meditation Room)
Open to people who already have experience and practice of Tai Chi.
Taught by Siobhan Casey & Monica O’Loughlin.
TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.
Participants can wear loose comfortable clothes and a soft soled, flat shoe if possible.
Cost: €90 for 6 sessions. Payment is made in person at the class.
To book: Please contact Siobhan on 087 294 1290
Hatha Yoga with Sue Lynch
Tuesdays, 8:00pm – 9:30pm.
Facilitator: Sue
Description: Stretch, strengthen, and relax with Hatha yoga weekly. This class is ideal for those with some knowledge of yoga or body awareness. Sue has taught for many years in Bray until four years ago when life and family commitments took precedence. She qualified with the Irish Yoga Association in 2005, accumulating over 600 hours of teacher training. Alongside a lifelong interest in yoga and a strong self-practice, Sue is also a librarian. She believes in sharing knowledge, as knowledge is power, and views yoga as an awareness of the self.
Cost: €100 for 8 weeks, €80 for unwaged.
Booking: Essential.
Enquiries: sue_lynch@yahoo.com or 0868422698
Instagram: @humble_heart_yoga777.
Bring a yoga mat and comfortable clothes to move and stretch in, and feel the benefits of yoga in your life.
Community Drum Circle
Thursdays 8.00pm – 9.30pm
Rhythm Alchemy Drumming offers a new revolution of culture through rhythms and drumming.
Our classes and events are facilitated with an ethos of empowerment and encouragement. Beginners are always welcome and supported.
You can join us at Luisne every Thursday night at 8pm, or attend our Men Gatherings, Residential Retreats (Drum till Dawn), and other classes throughout Ireland. We also provide interactive group experiences for schools, companies, mental health services, private events, festivals and community projects.
Don’t miss this opportunity to unleash your inner drummer and join Rhythm Alchemy Drumming today at Luisne. We are starting at 8pm sharp.
Cost: €15 Drop in
Contact Tom to Join WhatsApp group for updates: 0892548899
Lunchtime Meditation
Monday – Thursday 12:00pm – 12:25pm
Frequent practice of meditation promotes physical health, mental clarity, and spiritual growth. It also lowers stress and fosters a sense of inner peace.
Our silent, unguided meditation offers a tranquil break from the day’s hustle.
Beginners are welcome; Sr. Miriam is here to help you start.
Embrace this opportunity for personal rejuvenation and join our community in embracing stillness.
Donation: €5 (or what is reasonable for you)
Enquiries: miriam@luisne.ie
Intensive Vocal Exploration Workshop with Sound Bath
Sundays 1:30pm – 3:30pm
Please note these workshops are NOT every Sunday. Follow the booking link for active dates.
Join us for an intensive 2-hour vocal exploration workshop designed to promote relaxation, release tension, and foster overall well-being. Through vocal toning, singing bowl meditation, journaling, and intention setting, you will discover the power of your voice for self-expression, healing, and transformation.
Experience deep relaxation, stress release, and self-discovery as you explore these techniques in a supportive environment. Our experienced facilitator will guide you to connect with your voice and its healing potential.
No experience necessary.
About the Facilitator: Barbora is an experienced voice healing practitioner, sound bath facilitator and a sound artist who will guide you through this transformative journey.
Affordable Pricing Options: €20 – €35. We believe in making our services accessible to everyone
Booking: Please What’sApp 086-051-7575
Walking the Spiritual Path Meditation with Miriam
Tuesdays 10:45am – 11:45am
We are all on a journey. These weekly sessions consist of silent meditation, reading and shared reflection.
Rooted in the belief that none of us is an expert on spirituality, we come together to support and learn from one another. Each session begins with a period of meditation, followed by a reading that serves as the catalyst for our discussion.
The insights and questions that arise from the reading inspire us to delve deeper into our spiritual paths.
Everyone is welcome. No experience necessary.
Donation: €10 (or what is reasonable for you)
No booking required
Enquiries: miriam@luisne.ie
Reflections on Mysticism with Marie Andre
Mondays 8:00pm – 9:15pm
During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
Cost: €70 for 6 Week Term.
Text to book: 087 213 8222
Friday Night Sound Bath
Fridays 6.30pm – 7.30pm
“An effortless way to reset and start your weekend already relaxed.”
Join us after a long week of word. Snuggle up in a blanket and let your body absorb healing tones and frequencies.
Barbora is an experienced sound bath facilitator who uses a wide range of therapeutic instruments, ambient sounds, drum and her singing voice to help you get into a deep state of relaxation.
You will get an opportunity to set an intention at the start and reflect on your experience after over a cup of tea.
Bring a blanket and cushion for your comfort. We will provide mats to lie on, herbal teas to keep your hydrated and everything else.
Cost: €20
Text to Book: 086 051 7575
Testimonials from Our Holistic Community
The Perfect Space for Healing Circles
We hosted our Human Circles in the wonderful Luisne in Bray. The room has amazing energy and feels so welcoming. It was the perfect space for us to gather in circle and support the people who attended our circle. We look forward to hosting there again soon and would recommend the room to anyone looking for a comfortable, safe space for hosting healing groups.
I have felt very welcomed by Luisne. I use the large meditation room regularly for our Family Constellations practice group. The space has been perfect for us. There is a really lovely feeling in the room. And we have loved having the gong there too, cleansing us all between constellations! I like that we can make tea and have use of the small fridge also. A fabulous space. Thanks to all at Luisne!
Luisne has been amazing for me as a holistic practitioner. The welcoming and inclusive atmosphere here is perfect for both personal and professional growth. It’s a place where everyone feels connected and supported, which has really boosted my sound healing practice and group sessions.
The community at Luisne is something special. It’s not just a space; it’s a supportive network that truly enhances our mental, physical, and spiritual well-being.
Thanks to the whole team at Luisne for creating such a wonderful space. You’ve made a huge difference for all of us!
I attend to reset the energy levels and release tension and for connection to others.
Past Events
Extended Meditation
Saturday September 14th
10.30am – 1.00pm
“Still the Mind, Nourishing the Heart”
This session begins with quick walking outdoors, followed by 20 minutes of sitting meditation Zen practice. Then we practice mindful walking followed by another 20 minutes of meditation. After a brief silent tea break, the pattern is repeated. Many participants find this group meditation session rich and empowering, as well as affirming of their own meditation practice.
Attendance is by donation.
To Book: Contact Miriam at 0872138222 or miriam@luisne.ie
Winter Solstice Gathering 2024
Morning Segment 10am – 1pm
Sacred Dance & Solstice Blessing Ritual with Sr. Barbara and Sr. Miriam. Artistic Exploration with YofA. Intention Setting and Sound Bath with Sonic Journey
Networging Segment 1 PM – 3 PM (FREE)
Info Stands: Chat with our practitioners and learn about holistic well-being on personal, community, and planetary levels.
Afternoon Segment 3pm -6pm
Living Rhythm Frame Drumming. Artistic Exploration with YofA. Intention Setting and Sound Bath with Sonic Journey
Join us in celebrating the Winter Solstice
and embracing the light within and around us.
Yin, Yang & Sound Healing
Sunday 20th October, 3-5pm
2-Hour Retreat
Facilitators: Laura & Barbora
Description: We will start with some grounding yin postures, move into very gentle movements while syncing the breath, and finally come to a short guided meditation before finishing with a sound healing session.
This retreat offers a total reset for the nervous system, allowing the body and mind to rest together. You will leave the session feeling centered within yourself, calm, and rejuvenated.
Cost: €30
Booking: Essential
Enquiries: office@luisne.ie
Don’t forget to bring a yoga mat and comfortable clothes.
Coming Soon
Twin Hearts Meditation for Inner Peace with Joan
Dates and Times to be confirmed
Experience inner peace and stillness using Twin Hearts followed by Pranic Healing treatments for stress and anxiety. Pranic Healing is based on the fundamental principle that the body has the innate ability to heal itself. It uses life force or life energy to accelerate this inborn ability to heal the body. It is an energy “no-touch” healing system and is a worldwide practice.
LEARN THE SCIENCE BEHIND MEDITATION!
Cost: By donation.
To Book: Please contact Joan at 087 6443217 or Ann at 087 2260970.
Meditation with Sacred Mandalas with Marie Andre
Taster Session to be announced
Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template.
Cost: €20 for taster session 90 minutes
To Book: Please contact Marie Andre at marieandrehelga@gmail.com or text the office on 086 051 7575.
Amid life’s stress and noise, discover clarity and inner peace. Find your sanctuary of silence, a community of understanding, and fellow seekers.
Join us at Luisne, where we embrace promoting a holistic and integral approach to spirituality, health, and wellness on a personal, community, and planetary level.
Together, let’s transform and thrive.
Collaborations
