Courses are usually offered during the week and occur in 4, 6 or 8 week blocks. Some courses can be joined at any time, while others require starting at the beginning of the term. Contact any individual tutor to learn more.

Events usually happen on weekends and offer the opportunity to learn something new, dive deep into a particular topic, or to celebrate a special occasion.

Thursdays 7:30-9:30PM – From Nov 3rd

A unique opportunity to connect with your flow, awaken the joy of movement, the power of imagination, and discover new horizons. Reconnect to Body, Self and Other through movement and dance.
No previous dance experience is necessary. Over the 6 weeks you will discover how movement and dance can enrich your everyday experience.
SIX SESSIONS €130 or Early Bird – before Sept 30th- €120.
To Book: Please contact Fran Burns on 086063794 or Anna Fiona on 0872598152.

Saturday November 6th

Dive into our lavender sound bath, a unique combination of aromatherapy and sound. Imagine lying down in a lavender field enjoying the sensation of sun on your face and the sounds of nature surrounding you. The feeling is one of being a child again, enfolded safely in a warm embrace, soothed with a lullaby. This 75-minute experience suspends you in a field of healing tones and vibrations, bringing the most profound relaxation you have ever felt.
Cost €25 per person or €22 each for a group of 3 payable at the event.
To Book: Please contact info@sonicjourney.ie

M-F 12:10pm – 12:35pm

Come in and sit down for a 25 minute meditation. No instruction is involved.
Cost: By Donation

Mondays 10:00am – 11:00am

Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance when you’re perfectly free. Barbara’s sacred dance circle is about learning how to dance, about the conscious movement of our bodies as we respond to inspiring music in a group, sharing the positive heart energy which results in healing both us and our world. No prior experience of dance needed. Come as you are! Cost €60 for a 6 week series.
To book: Please phone Barbara Perry on 087 134 3907 www.sacreddance.ie

Tuesday’s 10:30am to 11:45am

These sessions are based on the belief that no one of us is an expert on spirituality but through honest and sincere sharing we can help each other grow in our own spirituality. Sessions being with a period of meditation followed by a reading and then a discussion of the insights and questions which the reading inspires.Cost: By Donation

Saturday Nov 6th 9:30am – 1:00pm

Mindfulness-Based Stress Reduction (MBSR) program is the most recognised and established mindfulness program and is scientifically proven to help people cope better with stress, anxiety, insomnia, and other health issues. Through guided meditations, gentle yoga, group dialogue and individually tailored instructions you will experience the essential principles of mindfulness as well as techniques to build your personal home practice and access its benefits even after the course. Michael Hutchinson is trained by The Mindfulness Clinic Dublin to teach mindfulness-based approaches, including MBSR.
To Book: Please contact Michael on 089 618 0680 or email michael@michaelhutchinson.ie

Mondays 8:00pm – 9:15pm

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions. Cost: €70 for 6 Week Term.
To Book: Please contact Marie Andre on 087 213 8222 or email marieandrehelga@gmail.com

Tuesdays 5:00pm – 6:00pm

This series of group sound baths is a shared exploration of the power of sound. Each individually designed session will feature combinations of instruments, musical intervals and original texts and affirmations to guide your meditative journey. The new tools and techniques you learn will guide and enrich your own spiritual practice. By the end of the process you will discover a new way of relating to yourself with kindness, forgiveness and love. Cost: €15 per session. Andrew also offers individual sound healing sessions. You can view this option at luisne.ie/therapies
To Book: Please contact Andrew at: info@sonicjourney.ie or on 086 842 5142

Usually the 3rd Tuesday of every month 7:00pm – 9:00pm. Next session October 18th.

Experience inner peace and stillness using Twin Hearts followed by Pranic Healing treatments for stress and anxiety. Pranic Healing is based on the fundamental principle that the body has the innate ability to heal itself. It uses life force or life energy to accelerate this inborn ability to heal the body. It is an energy “no-touch” healing system and is a worldwide practice.
LEARN THE SCIENCE BEHIND MEDITATION! Cost: By donation
To Book: Please contact Joan at 087 6443217 or Ann at 087 2260970.

Dates to be announced.

Join Michael at Seasons Park Woods for this walk. Experience the woods, enjoy the foraging. The walk will start at the entrance to Seasons Park Woodland, opposite Seasons Park in Newtownmountkennedy. Michael will lead you in foraging for autumnal forest foods (tasty and nutritious!). During the walk you will be tapping into the wonderful, rich and healing properties of the woodlands – a space to unwind and to share.
Michael is a passionate environmentalist and has conducted foraging walks at Luisne in the past. Michael looks forward to meeting you. Cost: €10 or €15 for a family.
To book: Please contact Michael at 0868716810 or michaelmeakin7@gmail.com
For map: https://maps.app.goo.gl/ByVxCWUAJj3Qj6jM6

October 29 & December 17th 10am – 1pm

November 5th

Trish Haugh is a psychotherapist, art therapist, and a yoga teacher. She combines these disciplines in her work as a Yoga/Body Awareness teacher.

To book: contact Trish at trish.haugh@gmail.com or phone 0871153876.