Bringing

Inner Peace to Our Community

​We connect certified holistic professionals with individuals seeking personal growth, healing, and transformation.

 

Our affordable classes, workshops, events and integrative therapies promote mental well-being and resilience, helping to foster a healthier, more balanced community.

 

We also provide a supportive space for new practitioners and collaborate with likeminded businesses.

 

Special Events

Yin, Yang & Sound Healing

Sunday 20th October, 3-5pm
2-Hour Retreat

Facilitators: Laura & Barbora

Description:

We will start with some grounding yin postures, move into very gentle movements while syncing the breath, and finally come to a short guided meditation before finishing with a sound healing session.

This retreat offers a total reset for the nervous system, allowing the body and mind to rest together. You will leave the session feeling centered within yourself, calm, and rejuvenated.

Cost: €30

Booking: Essential

Book HERE at Ved Karma

Enquiries: office@luisne.ie

Don’t forget to bring a yoga mat and comfortable clothes.

The Art of Being

Sunday 24th November, 10:30am – 4pm
Full day retreat

Description:

Take a day to look after you. Surrounded by warm and welcoming people, explore your innate creativity and find inner peace through painting, yoga, clay sculpting and more. Let all stresses float away during a blissful sound bath and enjoy a delicious lunch.

Cost: €125

Booking: Essential

Art & Wellness day BOOK HERE

Enquiries: office@luisne.ie

 Regular Classes

Poster for Lunchtime Meditation

Lunchtime Meditation

Monday – Thursday 12:00pm – 12:25pm

Frequent practice of meditation promotes physical health, mental clarity, and spiritual growth. It also lowers stress and fosters a sense of inner peace.

Our silent, unguided meditation offers a tranquil break from the day’s hustle.

Beginners are welcome; Sr. Miriam is here to help you start.

Embrace this opportunity for personal rejuvenation and join our community in embracing stillness.

Donation: €5 (or what is reasonable for you)
Enquiries: miriam@luisne.ie

Vocal Toning Circle Self exploration through sound Sundays 1.30pm

NEW!! Writing Workshops with published author Siofra O’Donovan

Thursdays, 17 October to 5 December 10:00am – 12:00pm

Join us for an 8-week intensive writing workshop focusing on Faery Tales. Learn how to decode them and write your own faery tale. No prior experience in creative writing is needed. By the end of the course, you will have a deeper understanding of faery tales and may even complete your own story.

Cost:
Early Bird – Book by 1st October and pay €200;
Full Price: €225
Online: €200
OAP or unemployed: €185

Follow this link to book:

Writing workshops BOOKING

Enquiries: https://siofraodonovan.com/

Further reading: AWAY WITH THE FAERIES…

 

 

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Photo of Sue Lynch

NEW!! Hatha Yoga with Sue Lynch

Tuesdays, 15 October to 10 December (no class midterm break, 29 October), 8:00pm – 9:30pm.

Facilitator: Sue

Description: Stretch, strengthen, and relax with Hatha yoga weekly. This class is ideal for those with some knowledge of yoga or body awareness. Sue has taught for many years in Bray until four years ago when life and family commitments took precedence. She qualified with the Irish Yoga Association in 2005, accumulating over 600 hours of teacher training. Alongside a lifelong interest in yoga and a strong self-practice, Sue is also a librarian. She believes in sharing knowledge, as knowledge is power, and views yoga as an awareness of the self.

Cost: €100 for 8 weeks, €80 for unwaged.

Booking: Essential.

Enquiries: sue_lynch@yahoo.com or 0868422698.

Instagram: @humble_heart_yoga777.

Bring a yoga mat and comfortable clothes to move and stretch in, and feel the benefits of yoga in your life.

Photo of Miriam Lucas

Walking the Spiritual Path Meditation with Miriam - No booking required

Tuesdays 10:45am to 11:45am

We are all on a journey. These weekly sessions consist of silent meditation, reading and shared reflection.

Rooted in the belief that none of us is an expert on spirituality, we come together to support and learn from one another. Each session begins with a period of meditation, followed by a reading that serves as the catalyst for our discussion.

The insights and questions that arise from the reading inspire us to delve deeper into our spiritual paths.

Everyone is welcome. No experience necessary.

Donation: €10 (or what is reasonable for you)
Enquiries: miriam@luisne.ie

Vocal Toning Circle Self exploration through sound Sundays 1.30pm

TaiChi/QiGong

Wednesdays 10:00am – 11:15am – Ongoing

(NEW) Beginners Class (Meeting Room)

Open to adults of any age or with physical limitations. The actual practice can be done seated if needed.

Intermediate Class (Meditation Room)

Open to people who already have experience and practice of Tai Chi.

Taught by Siobhan Casey & Monica O’Loughlin.

TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.

Participants can wear loose comfortable clothes and a soft soled, flat shoe if possible.

Cost: €90 for 6 sessions. Payment is made in person at the class.

To book: Please contact Siobhan on 087 294 1290

http://jadesuntaichi.com/

Friday Night Sound Bath

“An effortless way to reset and start your weekend already relaxed.”

Join us after a long week of word. Snuggle up in a blanket and let your body absorb healing tones and frequencies.

Barbora is an experienced sound bath facilitator who uses a wide range of therapeutic instruments, ambient sounds, drum and her singing voice to help you get into a deep state of relaxation.

You will get an opportunity to set an intention at the start and reflect on your experience after over a cup of tea.

Bring a blanket and cushion for your comfort. We will provide mats to lie on, herbal teas to keep your hydreated and everything else.

Booking is essential. Text 086 051 7575

Poster for community drum circle on Thursdays at Luisne

Community Drum Circle

Thursdays 8.00 pm.

Rhythm Alchemy Drumming offers a new revolution of culture through rhythms and drumming.

Our classes and events are facilitated with an ethos of empowerment and encouragement. Beginners are always welcome and supported.

You can join us at Luisne every Thursday night at 8pm, or attend our Men Gatherings, Residential Retreats (Drum till Dawn), and other classes throughout Ireland. We also provide interactive group experiences for schools, companies, mental health services, private events, festivals and community projects.

Don’t miss this opportunity to unleash your inner drummer and join Rhythm Alchemy Drumming today at Luisne. We are starting at 8pm sharp.

Booking essential.

Contact Tom: 0892548899

Photo of Marie-Andre Sacred Mandala Teacher

Reflections on Mysticism with Marie Andre

Mondays 8:00pm – 9:15pm

During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.

Cost: €70 for 6 Week Term.

To Book: Please contact Marie Andre on 087 213 8222 or email marieandrehelga@gmail.com

 
Vocal Toning Circle Self exploration through sound Sundays 1.30pm

Intensive Vocal Exploration Workshop with Sound Bath

Sundays 1:30pm – 3:30pm

Please note these workshops are NOT every Sunday. Follow the booking link for active dates.

Description: Join us for an intensive 2-hour vocal exploration workshop designed to promote relaxation, release tension, and foster overall well-being. Through vocal toning, singing bowl meditation, journaling, and intention setting, you will discover the power of your voice for self-expression, healing, and transformation.

Experience deep relaxation, stress release, and self-discovery as you explore these techniques in a supportive environment. Our experienced facilitator will guide you to connect with your voice and its healing potential.

No experience necessary.

About the Facilitator: Barbora is an experienced voice healing practitioner, sound bath facilitator and a sound artist who will guide you through this transformative journey.

Affordable Pricing Options: €20 – €35. We believe in making our services accessible to everyone.

Booking Link Here

Decorative image of dancers

Sacred Dance with Barbara - at Luisne

Postponed until further notice

Mondays 10:30am – 11:30am

From September 11th

Barbara’s sacred dance circle is about learning how to dance, about the conscious movement of our bodies as we respond to inspiring music in a group, sharing the positive heart energy which results in healing both us and our world. No prior experience of dance needed.

Come as you are!

Cost €10 per session

To book: Please phone Barbara Perry on 087 134 3907 For more information, please visit Barbara’s website www.sacreddance.ie

 

Coming Soon

Vocal Toning Circle Self exploration through sound Sundays 1.30pm

Twin Hearts Meditation for Inner Peace with Joan

Dates and Times to be confirmed

 

Experience inner peace and stillness using Twin Hearts followed by Pranic Healing treatments for stress and anxiety. Pranic Healing is based on the fundamental principle that the body has the innate ability to heal itself. It uses life force or life energy to accelerate this inborn ability to heal the body. It is an energy “no-touch” healing system and is a worldwide practice.
LEARN THE SCIENCE BEHIND MEDITATION!

Cost: By donation.

To Book: Please contact Joan at 087 6443217 or Ann at 087 2260970.

Image of Mandala

Meditation with Sacred Mandalas with Marie Andre

Taster Session to be announced

Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template.

Cost: €20 for taster session 90 minutes

To Book: Please contact Marie Andre at marieandrehelga@gmail.com or text the office on 086 051 7575.

Artwork circle of women dancing

Sacred Dance with Barbara - at Kilcoole Primary School Hall

Postponed until further notice

Wednesdays 7:30pm – 9:00pm

From September 13th

Experience the beauty, joy and healing power of dancing
with others in a circle to inspiring music.

Cost €12 per session.

Eircode: A63XT71

Also being offered this year at MARGARET AYLWARD CENTRE GLASNEVIN

Saturday 11th November 10:00 – 12:30pm
Cost €25

Saturday 16th December 10:00 – 12:30pm Cost €25

These are ‘open’ workshops. All welcome!

If the dance draws you, please book with Barbara on 087 134 3907 For more information, please see Barbara’s website www.sacreddance.ie

Past Events

Vocal Toning Circle Self exploration through sound Sundays 1.30pm

Extended Meditation

Saturday September 14th

10.30am – 1.00pm

“Still the Mind, Nourishing the Heart”

This session begins with quick walking outdoors, followed by 20 minutes of sitting meditation Zen practice. Then we practice mindful walking followed by another 20 minutes of meditation. After a brief silent tea break, the pattern is repeated. Many participants find this group meditation session rich and empowering, as well as affirming of their own meditation practice.

Attendance is by donation.

To Book: Contact Miriam at 0872138222 or miriam@luisne.ie