Every weekday at Lunchtime people are welcome to come in and sit quietly from 12.00 – 12:25. Cost: By Donation. Luisne also offers weekly and monthly meditation options, please see the course listings for more information.

Luisne offers two therapy rooms that can be rented by individual therapists. Current offerings include CBT and Massage Therapy. Click HERE to read more about therapists working from Luisne.

STARTING SEPTEMBER 26!! lAST CHANCE TO SIGN UP!

Tuesdays 6.30pm – 7.45pm

If you are looking for the perfect class to join this Autumn at Luisne, you might want to check out Kum Nye Relaxation! This is a new class that can enhance your holistic self care by focusing on the breath and how it can connect with feeling in the body, support relaxation, and enhance your enjoyment of life.
Kum Nye Relaxation is led by Fran Burns, a certified instructor who has been practising and teaching this ancient form of yoga for many years. She says: “I’m especially interested in how central breath and breathing is to our life, sense of ease, and ability to sustain our energy. With this in mind – the primary focus for the upcoming Kum Nye class – will be the breath and how we can use breathing to connect with feeling in the body, support relaxation, and enhance our enjoyment of life. To explore this we will use Kum Nye movements as well as specific breathing practices.”
Who can do Kum Nye:
Kum Nye is suitable for anyone, regardless of age or ability, who wants to reduce stress, and increase a sense of well-being through working with the body and awareness.

Cost:
75.00 Euro (5 sessions) or Drop in 20 Euro
If you have any questions, please feel free to contact Fran.
Booking is essential.
Call 0860637940 or email Fran at bfrannow@gmail.com
Fran Burns has engaged with body-mind integration for many years. Fran has investigated mind/body emotional connections through a Masters in Dance/Movement Psychotherapy. Fran is a certified Kum Nye teacher; she continues to learn from this form and enjoys sharing its riches with others.

Thursdays 8.00 pm.

Rhythm Alchemy Drumming offers a new revolution of culture through rhythms and drumming.

Our classes and events are facilitated with an ethos of empowerment and encouragement. Beginners are always welcome and supported.

You can join us at Luisne every Thursday night at 8pm, or attend our Men Gatherings, Residential Retreats (Drum till Dawn), and other classes throughout Ireland. We also provide interactive group experiences for schools, companies, mental health services, private events, festivals and community projects.

Don’t miss this opportunity to unleash your inner drummer and join Rhythm Alchemy Drumming today at Luisne. We are starting at 8pm sharp.

Booking essential.

Contact Tom: 0892548899

Wednesdays 7:30pm – 9:00pm

From September 13th

Experience the beauty, joy and healing power of dancing
with others in a circle to inspiring music.

Cost €12 per session.

Eircode: A63XT71

Also being offered this year at MARGARET AYLWARD CENTRE GLASNEVIN

Saturday 11th November 10:00 – 12:30pm
Cost €25

Saturday 16th December 10:00 – 12:30pm Cost €25

These are ‘open’ workshops. All welcome!

If the dance draws you, please book with Barbara on 087 134 3907 For more information, please see Barbara’s website www.sacreddance.ie

Full Weekends:

April 29/30, June 3/4, July 15/16, August 26/27, October 7/8 & Nov 18/19

Internationally recognized & industry approved education.

This course connects clinical research with ancient traditional wisdom using art, drama, dance movement, poetry, creative writing and sand play within the context of therapy and holistic healing. You will graduate with the skills, knowledge and confidence required to set up your own practice, run workshops, work with groups and see individual clients. This course is also suitable for personal development. Courses are registered with the International Practitioners of Holistic Medicine (IPHM), https://www.iphm.co.uk/ The Complementary Medical Association (CMA) https://the-cma.org.uk/ and the International Institute for Complementary Therapists (IICT) https://www.myiict.com/.

More information can be found at https://soulschool.co.uk/

Taster Session to be announced

Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template.

Cost: €20 for taster session 90 minutes

To Book: Please contact Marie Andre at marieandrehelga@gmail.com or text the office on 086 051 7575.

Resuming September 2023

Thursdays 7:00pm – 8:30pm

Calligraphy as Mindful Writing.
This 4 week course is designed to encourage you to make time for yourselves while writing quotations, greetings or anything that inspires you. From an outward craft you can find an inner calm. You will end this 4-week course on calligraphy at least with the ability to address your Christmas envelopes and cards with panache and how beautiful it is that you could create these yourself! The historical context will also be shared.
Handouts, materials needed etc. will be emailed weekly so permission to give your email on registration is required.

Cost: €90

To Book: Please contact Siobhan at siobhancampbell1@gmail.com