Luisne in Bray offers a space for Meditation, Mindfulness, Sound Baths, Yoga, Tai Chi, Sacred Dance and Massage Therapy
Luisne is Holistic, Inclusive, and Welcoming.
The word ‘Luisne’ is an old Gaelic word meaning the first blush of light before dawn breaks.
We chose this name for the Centre as we work towards the dawn of a new consciousness of our sacred and deep interconnection with all life forms and the sense of respect and responsibility that results.
Are you a tutor or therapist looking for space to practise or teach?
Click Below for room size and pricing info.
Bray Winter Class List
Yoga & Meditation with Rhona
Dates and Times are to be confirmed in October
Over this 7 week course Rhona will guide you through mantra meditation to help realign your energy centres. Each week we will focus on a different chakra starting with our root chakra.
Classes start with gentle yoga flow to help open up the airways and relax the body and mind. Rhona will then guide you through a mantra meditation to help rebalance your chakras. The class will finish with a relaxation meditation. Please bring yoga mat, cushion and blanket.
Cost: €15 per session
To Book: Please contact Rhona on WhatsApp 086 845 2281
Usually offered once per term
Saturday July 1st
This session begins with quick walking outdoors, followed by 20 minutes of sitting meditation Zen practice. Then we practice mindful walking followed by another 20 minutes of meditation. After a brief silent tea break, the pattern is repeated. Many participants find this group meditation session rich and empowering, as well as affirming of their own meditation practice.
Attendance is by donation.
Calligraphy with Siobhan - Online
Resuming September 2023
Thursdays 7:00pm – 8:30pm
Calligraphy as Mindful Writing.
This 4 week course is designed to encourage you to make time for yourselves while writing quotations, greetings or anything that inspires you. From an outward craft you can find an inner calm. You will end this 4-week course on calligraphy at least with the ability to address your Christmas envelopes and cards with panache and how beautiful it is that you could create these yourself! The historical context will also be shared.
Handouts, materials needed etc. will be emailed weekly so permission to give your email on registration is required.
To Book: Please contact Siobhan at email@example.com
Community Drum Circle
Thursdays 8.00 pm.
Rhythm Alchemy Drumming offers a new revolution of culture through rhythms and drumming.
Our classes and events are facilitated with an ethos of empowerment and encouragement. Beginners are always welcome and supported.
You can join us at Luisne every Thursday night at 8pm, or attend our Men Gatherings, Residential Retreats (Drum till Dawn), and other classes throughout Ireland. We also provide interactive group experiences for schools, companies, mental health services, private events, festivals and community projects.
Don’t miss this opportunity to unleash your inner drummer and join Rhythm Alchemy Drumming today at Luisne. We are starting at 8pm sharp.
Contact Tom: 0892548899
Wednesdays 10:00am – 11:15am – Ongoing
Taught by Siobhan Casey & Monica O’Loughlin. TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.
Cost: €80 for 6 sessions.
To book: Please contact Siobhan on 087 294 1290
Sacred Dance with Barbara - at Luisne
Mondays 10:30am – 11:30am
From September 11th
Barbara’s sacred dance circle is about learning how to dance, about the conscious movement of our bodies as we respond to inspiring music in a group, sharing the positive heart energy which results in healing both us and our world. No prior experience of dance needed.
Come as you are!
Cost €10 per session
Sacred Dance with Barbara - at Kilcoole Primary School Hall
Wednesdays 7:30pm – 9:00pm
From September 13th
Experience the beauty, joy and healing power of dancing
with others in a circle to inspiring music.
Cost €12 per session.
Also being offered this year at MARGARET AYLWARD CENTRE GLASNEVIN
Saturday 11th November 10:00 – 12:30pm
Saturday 16th December 10:00 – 12:30pm Cost €25
These are ‘open’ workshops. All welcome!
Walking the Spiritual Path Meditation with Miriam - No booking required
Tuesdays 10:45am to 11:45am
These sessions are based on the belief that no one of us is an expert on spirituality but through honest and sincere sharing we can help each other grow in our own spirituality. Sessions begin with a period of meditation followed by a reading and then a discussion of the insights and questions which the reading inspires.
Cost: By donation up to €10.
Soul School Holistic Integrated Creative Arts Therapies Practitioner Training Program.
April 29/30, June 3/4, July 15/16, August 26/27, October 7/8 & Nov 18/19
Internationally recognized & industry approved education.
This course connects clinical research with ancient traditional wisdom using art, drama, dance movement, poetry, creative writing and sand play within the context of therapy and holistic healing. You will graduate with the skills, knowledge and confidence required to set up your own practice, run workshops, work with groups and see individual clients. This course is also suitable for personal development. Courses are registered with the International Practitioners of Holistic Medicine (IPHM), https://www.iphm.co.uk/ The Complementary Medical Association (CMA) https://the-cma.org.uk/ and the International Institute for Complementary Therapists (IICT) https://www.myiict.com/.
More information can be found at https://soulschool.co.uk/
Daily Lunchtime Meditation
Monday – Thursday 12:00pm – 12:25pm
Frequent practice of meditation is highly beneficial on a physical, mental and
There is an opportunity to participate in a 25 minute silent Zen meditation on Monday, Tuesday, Wednesday or Thursday at 12 noon.
No instruction is involved.
Cost: By Donation
Reflections on Mysticism with Marie Andre
Mondays 8:00pm – 9:15pm
During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
Cost: €70 for 6 Week Term.
Twin Hearts Meditation for Inner Peace with Joan
Dates and Times to be confirmed
Experience inner peace and stillness using Twin Hearts followed by Pranic Healing treatments for stress and anxiety. Pranic Healing is based on the fundamental principle that the body has the innate ability to heal itself. It uses life force or life energy to accelerate this inborn ability to heal the body. It is an energy “no-touch” healing system and is a worldwide practice.
LEARN THE SCIENCE BEHIND MEDITATION!
Cost: By donation.
Meditation with Sacred Mandalas with Marie Andre
Taster Session to be announced
Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template.
Cost: €20 for taster session 90 minutes