Bringing
Inner Peace to Our Community
Luisne (pronounced ‘Lishne’) is a community non-profit promoting holistic health and spiritual growth for individuals, society, and the planet. Meditation is at the heart of our approach.
Our affordable classes, workshops, events and integrative therapies promote mental well-being and resilience, helping to foster a healthier, more balanced community.
We connect certified holistic professionals with individuals seeking personal growth, healing, and transformation. We provide a supportive space for new practitioners and collaborate with likeminded businesses bringing well-being to a wider audience.
Winter Solstice Gathering
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Special Events
Celebrate the Light Within
Saturday 21st June, 6pm – 10pm
Join us in celebration as we honour the longest day of the year and embrace the radiant energy of the Summer Solstice. This special gathering is thoughtfully designed to support your well-being and holistic growth, offering a unique blend of ancient wisdom and modern therapeutic practices. We hope you find renewal and deep connection as we gather together.
All proceeds from this event go directly to Luisne, enabling us to continue offering affordable meditation and well-being services to our community.
Solstice Opening Ritual – Connecting Through Sound Begin our sacred evening with Barbora, using voice and breath to deepen our connection to the natural world.
Illuminating Women’s Health – A Holistic Well-being Circle Luisne’s practitioners share transformative approaches to well-being, including Amatsu, movement for perimenopause, art therapy, integrative health, and RTT.
Gentle Yoga with Michela Move with grace and intention as Michela leads a gentle yoga session to embody the evening’s wisdom.
Soothing Sound Bath & Closing Ritual with Barbora Immerse in healing vibrations as we honour the light and the solstice’s energy. As night falls, a closing ritual will create space for reflection, renewal, and release.
BOOK HERE
Align Your Body, Mind and Spirit with Our Diverse Class Schedule
At Luisne.ie, we believe in fostering a holistic approach to well-being. Our classes are designed to cultivate a sense of peace, connection, and personal growth, aligning perfectly with our mission to empower individuals on their spiritual journeys.
Explore a variety of enriching classes designed to nurture your well-being and spiritual growth. A detailed timetable will be available soon, but in the meantime, here’s a sneak peek at what we offer:
We look forward to welcoming you on your wellness journey!
NOTE – Some of our classes are taking a break for the summer and will resume in autumn 2025 – Email our office at office@luisne.ie for more information.
Mon – Reflections on Mysticism 8pm (Sacred Dance and Midday Meditation resume in autumn 2025)
Tue – Yoga for women’s health 6.30pm, Yoga with Sue 8pm, (Walking the Spiritual Path and Midday Meditation resume in autumn 2025)
Wed – Tai-Chi/ Chi Gong 10am (Midday Meditation and Sacred Dance resume in autumn 2025)
Thu – Community Drum Circle 8pm, (Midday Meditation resumes in autumn 2025)
Fri – Sound Bath 6.30pm (sometimes takes place online)
Sat – Private and occasional events
Sun – Frame Drumming, Sound healing and voice workshops are running throughout summer
Regular Classes
Laughter Yoga with Kristina
Wednesdays 8pm - 9pm
Kristina Emilien from Laughter Wellness is bringing a wave a laughter yoga to Luisne with her brand-new weekly classes.
Join us for playful exercises, easy breathwork and moments of pure, joyful silliness. It’s not just fun – a good laugh is scientifically proven to be good for you!
It is stress-busting, mood-boosting and even helps build a stronger immune system. Kristian is creating a space where you can let loose, connect with others and share those happy, belly-laugh moments.
Whether you need a dose of joy, want to make new friends or just want to feel good, these classes are your ticket to a brighter week.
Booking
Cost: €15 Booking Essential
Contact: Kristina on WhatsApp 0876409643
Email: laughterwellnessireland@gmail.com
Website: laughterwellnessireland.com
Yoga for Women's Health
Tuesdays 6:30pm - 7:30pm
Facilitator: Michela Sborchia
Yoga for Women’s Health is a weekly class designed to help you feel more
balanced, strong and supported both physically and emotionally. Each session brings
together movement, breathwork, and simple meditations to ease stress, release tension and
gradually build strength in a way that feels kind to your body, while reconnecting with the
deeper, more intuitive and feminine part of yourself.
This class in for you if you want to:
Feel more calm and focused
Build strength and confidence
Improve flexibility and ease tension
Manage stress, and low energy
Take time for you
Reconnect with yourself and feel more grounded
Booking
Cost: €18.50 drop in | € 111 pass for 6 classes | € 74 pass for 4 classes
Booking Essential: https://www.tickettailor.com/events/michelasborchia/1678521
Reach out: heartalchemy@protonmail.com | 0864178342
Social media: @satyasakara
Bring a yoga mat, water, wear comfortable clothes and come home to yourself.
Sacred Dance
Resuming in autumn on Mondays 10:30am – 11:30am (Beginner) Wednesdays 7:30 - 9:00pm (Advanced)
Barbara’s sacred dance circle is about learning how to dance, about the conscious movement of our bodies as we respond to inspiring music in a group, sharing the positive heart energy which results in healing both us and our world. No prior experience of dance needed.
Come as you are!
Booking
Cost €10 per session
To book: Please phone Barbara Perry on 087 134 3907
For more information, please visit Barbara’s website www.sacreddance.ie
Hatha Yoga
Tuesdays, 8:00pm – 9:15pm
Facilitator: Sue Lynch
Description: Stretch, strengthen, and relax with Hatha yoga weekly. This class is ideal for those with some knowledge of yoga or body awareness. Sue qualified with the Irish Yoga Association in 2005, accumulating over 600 hours of teacher training and has taught part time ever since. A lifelong interest in yoga, breath work, meditation and a strong self-practice, Sue’s classes are a deep dive into bodily awareness; breath work and exploration of stretching, strengthening and lengthening the body. Each class includes a breath work practice to center, stretching and a range of yoga postures that explore alignment and some vinyasa movement with some challenge postures included, as well as time for a deep relaxation or yoga nidra in each class.
Booking
Cost: €100 for 8 weeks, €80 for unwaged.
Booking: Essential.
Enquiries: sue_lynch@yahoo.com or 0868422698
Instagram: @humble_heart_yoga777.
Bring a yoga mat and comfortable clothes to move and stretch in, and feel the benefits of yoga in your life.
TaiChi/QiGong
Wednesdays 10:00am – 11:15am
Facilitators: Siobhan Casey & Monica O’Loughlin
Open to adults of any age or with physical limitations. The actual practice can be done seated if needed.
Open to people who already have experience and practice of Tai Chi.
TaiChi/QiGong, using mind body awareness techniques, teaches us posture alignment and breath control to help us remember and restore our deeper natural breathing, leading to a more relaxed nervous system. This, combined with focused movements, leads to improved energy flow to the internal organs and so assists us physically, mentally, emotionally and spiritually in the movement towards greater health, happiness and enthusiasm for life’s goals.
Participants can wear loose comfortable clothes and a soft soled, flat shoe if possible.
Booking
Cost: €90 for 6 sessions. Payment is made in person at the class.
To book: Please contact Siobhan on 087 294 1290
Extended Meditation
We gather on Saturdays every four months between 10 am - 1.30 pm
Facilitator: Sr. Miriam Lucas
This series of four 25-minute sessions, led by Sr. Miriam, offers attendees an opportunity to experience a journey into and through deep silence.
The time spent in presence with self is enhanced by the supportive energy of a group, helping to create community without need for words.
Get in touch to find out when the next one is.
Booking
Bookings: miriam@luisne.ie
Cost: By donation
A Vocal Exploration & Sound Healing Workshop
Sundays 1:30pm - 3pm
Please note these workshops are NOT every Sunday; get in touch for dates.
Love sound baths but looking to go a bit deeper? Join us for a 90-minute workshop designed to explore sound frequencies and the healing power of your own voice. This session goes beyond a traditional sound bath, inviting you to actively engage with sound as a tool for healing and self-reflection.
Each session is unique, but we will guide you through powerful practices that may include vocal toning, singing bowl meditation, mindful exercises, journaling, and intention setting. You will discover how to use your voice for self-expression, relaxation, tension release and overall well-being.
In a supportive environment, your facilitator, Barbora—an experienced voice healing practitioner, sound bath facilitator, and sound artist—will help you connect with your voice and its profound healing potential, guiding you through this transformative journey towards deep relaxation, stress release, and self-discovery. No experience is necessary.
Booking
Affordable Pricing Options: €20 – €35. We believe in making our services accessible to everyone
Booking: Please What’sApp 086-051-7575
Community Drum Circle
Thursdays 8.00pm - 9.30pm
Rhythm Alchemy Drumming offers a new revolution of culture through rhythms and drumming.
Our classes and events are facilitated with an ethos of empowerment and encouragement. Beginners are always welcome and supported.
You can join us at Luisne every Thursday night at 8pm, or attend our Men Gatherings, Residential Retreats (Drum till Dawn), and other classes throughout Ireland. We also provide interactive group experiences for schools, companies, mental health services, private events, festivals and community projects.
Don’t miss this opportunity to unleash your inner drummer and join Rhythm Alchemy Drumming today at Luisne. We are starting at 8pm sharp.
Booking
Cost: €15 Drop in
Contact Tom to Join WhatsApp group for updates: 0892548899
Reflections on Mysticism with Marie Andre
Mondays 8:00pm – 9:15pm
During these evenings of Reflections on Mysticism, we begin with a twenty-minute guided meditation session followed by a ten-minute walking meditation and then a further twenty-minute silent meditation. This practice is followed by discussion on Mysticism across Western and Eastern traditions.
Cost: €70 for 6 Week Term.
Text to book: 087 213 8222
Walking the Spiritual Path Meditation with Miriam
Resuming in Autumn 2025
Tuesdays 10:45am – 11:45am
We are all on a journey. These weekly sessions consist of silent meditation, reading and shared reflection.
Rooted in the belief that none of us is an expert on spirituality, we come together to support and learn from one another. Each session begins with a period of meditation, followed by a reading that serves as the catalyst for our discussion.
The insights and questions that arise from the reading inspire us to delve deeper into our spiritual paths.
Everyone is welcome. No experience necessary.
Donation: €10 (or what is reasonable for you)
No booking required
Enquiries: miriam@luisne.ie
Lunchtime Meditation
Resuming in Autumn 2025
Monday – Thursday 12:00pm – 12:25pm
Frequent practice of meditation promotes physical health, mental clarity, and spiritual growth. It also lowers stress and fosters a sense of inner peace.
Our silent, unguided meditation offers a tranquil break from the day’s hustle.
Beginners are welcome; Sr. Miriam is here to help you start.
Embrace this opportunity for personal rejuvenation and join our community in embracing stillness.
Donation: €5 (or what is reasonable for you)
Enquiries: miriam@luisne.ie
Friday Night Sound Bath
Fridays 6.30pm – 7.30pm (sometimes online)
“An effortless way to reset and start your weekend already relaxed.”
Join us after a long week of word. Snuggle up in a blanket and let your body absorb healing tones and frequencies.
Barbora is an experienced sound bath facilitator who uses a wide range of therapeutic instruments, ambient sounds, drum and her singing voice to help you get into a deep state of relaxation.
You will get an opportunity to set an intention at the start and reflect on your experience after over a cup of tea.
Bring a blanket and cushion for your comfort. We will provide mats to lie on, herbal teas to keep your hydrated and everything else.
Cost: €20
Text to Book: 086 051 7575
Testimonials from Our Holistic Community
The Perfect Space for Healing Circles
We hosted our Human Circles in the wonderful Luisne in Bray. The room has amazing energy and feels so welcoming. It was the perfect space for us to gather in circle and support the people who attended our circle. We look forward to hosting there again soon and would recommend the room to anyone looking for a comfortable, safe space for hosting healing groups.
I have felt very welcomed by Luisne. I use the large meditation room regularly for our Family Constellations practice group. The space has been perfect for us. There is a really lovely feeling in the room. And we have loved having the gong there too, cleansing us all between constellations! I like that we can make tea and have use of the small fridge also. A fabulous space. Thanks to all at Luisne!
Luisne has been amazing for me as a holistic practitioner. The welcoming and inclusive atmosphere here is perfect for both personal and professional growth. It’s a place where everyone feels connected and supported, which has really boosted my sound healing practice and group sessions.
The community at Luisne is something special. It’s not just a space; it’s a supportive network that truly enhances our mental, physical, and spiritual well-being.
Thanks to the whole team at Luisne for creating such a wonderful space. You’ve made a huge difference for all of us!
I attend to reset the energy levels and release tension and for connection to others.
Past Events
Extended Meditation
Saturday September 14th
10.30am – 1.00pm
“Still the Mind, Nourishing the Heart”
This session begins with quick walking outdoors, followed by 20 minutes of sitting meditation Zen practice. Then we practice mindful walking followed by another 20 minutes of meditation. After a brief silent tea break, the pattern is repeated. Many participants find this group meditation session rich and empowering, as well as affirming of their own meditation practice.
Attendance is by donation.
To Book: Contact Miriam at 0872138222 or miriam@luisne.ie
Winter Solstice Gathering 2024
Morning Segment 10am – 1pm
Sacred Dance & Solstice Blessing Ritual with Sr. Barbara and Sr. Miriam. Artistic Exploration with YofA. Intention Setting and Sound Bath with Sonic Journey
Networging Segment 1 PM – 3 PM (FREE)
Info Stands: Chat with our practitioners and learn about holistic well-being on personal, community, and planetary levels.
Afternoon Segment 3pm -6pm
Living Rhythm Frame Drumming. Artistic Exploration with YofA. Intention Setting and Sound Bath with Sonic Journey
Join us in celebrating the Winter Solstice
and embracing the light within and around us.
Yin, Yang & Sound Healing
Sunday 20th October, 3-5pm
2-Hour Retreat
Facilitators: Laura & Barbora
Description: We will start with some grounding yin postures, move into very gentle movements while syncing the breath, and finally come to a short guided meditation before finishing with a sound healing session.
This retreat offers a total reset for the nervous system, allowing the body and mind to rest together. You will leave the session feeling centered within yourself, calm, and rejuvenated.
Cost: €30
Booking: Essential
Enquiries: office@luisne.ie
Don’t forget to bring a yoga mat and comfortable clothes.
Coming Soon
Twin Hearts Meditation for Inner Peace with Joan
Dates and Times to be confirmed
Experience inner peace and stillness using Twin Hearts followed by Pranic Healing treatments for stress and anxiety. Pranic Healing is based on the fundamental principle that the body has the innate ability to heal itself. It uses life force or life energy to accelerate this inborn ability to heal the body. It is an energy “no-touch” healing system and is a worldwide practice.
LEARN THE SCIENCE BEHIND MEDITATION!
Cost: By donation.
To Book: Please contact Joan at 087 6443217 or Ann at 087 2260970.
Meditation with Sacred Mandalas with Marie Andre
Taster Session to be announced
Mandala is Sanskrit for circle and in its most basic form, is a circle contained within a square and arranged into sections that are all organized around a single, central point.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its centre, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness. The mandala can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices including meditation. In various spiritual traditions, mandalas may be employed for focusing attention of the practitioner and as a spiritual guidance tool, for establishing a sacred space and an aid to meditation. Marie Andre will gently guide you into relaxation and meditation as you complete the mandala template.
Cost: €20 for taster session 90 minutes
To Book: Please contact Marie Andre at marieandrehelga@gmail.com or text the office on 086 051 7575.
Amid life’s stress and noise, discover clarity and inner peace. Find your sanctuary of silence, a community of understanding, and fellow seekers.
Join us at Luisne, where we embrace promoting a holistic and integral approach to spirituality, health, and wellness on a personal, community, and planetary level.
Together, let’s transform and thrive.
Collaborations
