May 25 @ 10:00 am - 1:00 pm| €35
An introduction to the ways of cultivating mindful attention to yourself, your children and the dynamics of your relationships. Short meditations, mindful reflections and discussions included.
Being a parent is one of the most joyful but also one of the most challenging roles we can occupy. Bringing a mindful, kindly attention to our roles as parents will enhance our relationships with our children – by being more aware of our own habits, we are less reactive and more responsive to our children, and we appreciate them more fully. This workshop will introduce you to ways of cultivating a mindful attention to yourself as a parent, to your children, and to the dynamics of the relationship with each other. Please contact Fidelma Farley on 0876834717 to book Mindful Parenting.
Open to all who care for children and teenagers, including parents, grandparents and child care workers.