Ruth Howell | Women’s Health Practitioner

Holistic Care for Women’s Well-Being
At Luisne, Ruth Howell offers specialized support for women’s health, blending naturopathic nutrition, bodywork, and emotional well-being practices to help women feel balanced and empowered.

Her approach is gentle yet deeply transformative, providing a safe space for healing, self-discovery, and reconnection. Whether navigating stress, hormonal shifts, pregnancy, postpartum recovery, or emotional challenges, Ruth’s integrative sessions are designed to restore harmony in both body and mind.

What to Expect in a Session
Ruth tailors each session based on your specific needs, using a combination of techniques to promote relaxation, balance, and deep healing.

Sessions may include:

Somatic Therapy and Breathwork – Supporting emotional release and nervous system balance

Massage and Energy Work – Gentle touch and energy healing for deep restoration

Naturopathic Nutrition Guidance – Addressing hormonal imbalances, gut health, and well-being through food

Moxibustion and Traditional Practices – Supporting fertility, menstrual health, and postpartum care

Services Available at Luisne
Ruth works across Luisne and other holistic centres, offering individual treatments and group sessions.

Individual Sessions:

Holistic Women’s Health Consultations

Postpartum Care and Closing Birth Portal

Intuitive Bodywork and Massage Therapy

Somatic Healing and Emotional Support

Group Sessions:

Guided Meditation and Breathwork

Women’s Gatherings and Rites of Passage

Cacao Healing Circles

Home Visits:

Postpartum recovery and nurturing treatments

Ruth’s Approach
Ruth’s work is intuitive, nurturing, and deeply aligned with women’s natural cycles and life transitions. She creates a space where women feel seen, supported, and empowered.

Her approach integrates:

Traditional Healing Methods from various cultures

Modern Holistic Therapies rooted in evidence-based practices

Gentle Emotional Support to navigate life’s transitions

Pricing and Booking Information
Sessions are available at flexible rates based on length and treatment type.

Individual Sessions

60 minutes: €XX

90 minutes: €XX

Home Visits: €XX (varies by location and needs)

Group Sessions and Workshops

Women’s gatherings, cacao ceremonies, and workshops starting at €XX per person

Prepayment required. Cancellations available up to three days before the session.

Contact and Location
Luisne Centre for Well-being, Wicklow | Also practicing at other holistic centres

Email: Ruma-connect@outlook.com Phone: 0860331916 Website: www.rumaintegrative.com

Follow Ruth for updates and events: Instagram – @rumaintegrative Facebook – Ruma Integrative