May 20th 10:30am – 1pm

This session begins with quick walking outdoors, followed by 20 minutes of sitting meditation Zen practice. Then we practice mindful walking followed by another 20 minutes of meditation. After a brief silent tea break, the pattern is repeated. Many participants find this group meditation session rich and empowering, as well as affirming of their own meditation practice.

Attendance is by donation.

To Book: Contact Miriam at 0872138222 or miriam@luisne.ie