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February 18, 2025
Tuesdays, 8:00pm – 9:30pm.
Facilitator: Sue
Description: Stretch, strengthen, and relax with Hatha yoga weekly. This class is ideal for those with some knowledge of yoga or body awareness. Sue has taught for many years in Bray until four years ago when life and family commitments took precedence. She qualified with the Irish Yoga Association in 2005, accumulating over 600 hours of teacher training. Alongside a lifelong interest in yoga and a strong self-practice, Sue is also a librarian. She believes in sharing knowledge, as knowledge is power, and views yoga as an awareness of the self.
Cost: €100 for 8 weeks, €80 for unwaged.
Booking: Essential.
Enquiries: sue_lynch@yahoo.com or 0868422698.
Instagram: @humble_heart_yoga777.
Bring a yoga mat and comfortable clothes to move and stretch in, and feel the benefits of yoga in your life.