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March 8, 2025 – March 9, 2025
Monthly Saturday Mornings of Mindfulness
On the second Saturday of the month, beginning March 8 th 2025.
10:00 – 13:00
Mindfulness reveals our natural sanity and brings us back to balance.
A three-hour mindfulness session to unplug from the noise, slow down and be guided
through a range of refreshing mindfulness practices such as bodyscan, mindful movement,
sitting meditation and mindful tea-drinking.
Facilitated by Niamh Barrett, Bray-based mindfulness facilitator, who has been teaching
mindfulness since 2010. Member of the Mindfulness Teachers' Association of Ireland
Cost: €30/€15 concs and low-waged
Booking and info is at this link:
Luisne